The BEST episodes of The Biggest Loser season 4

Every episode of The Biggest Loser season 4, ranked from best to worst by thousands of votes from fans of the show. The best episodes of The Biggest Loser season 4!

The biggest winner is "The Biggest Loser" in this compelling new weight-loss reality drama in which two celebrity fitness trainers join with top health experts to help 12 overweight contestants transform their bodies, health and ultimately, their lives. Caroline Rhea hosts the unscripted, one-hour series in which two competing teams follow comprehensive diet and exercise plans to undergo radical physical makeovers. Unique physical challenges, surprising alliances and irresistible temptations make the competition even tougher for the contestants, who ultimately have to decide which player gets eliminated each week. In the end, "The Biggest Loser" becomes the biggest winner, walking away with a healthier body - and $250,000.

Last Updated: 11/19/2024Network: USA NetworkStatus: Ended
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Back to Basics
star
6.19
62 votes

#1 - Back to Basics

Season 4 - Episode 1 - Aired 9/11/2007

The contestants start off their weight-loss journey by being dropped off in the middle of the desert, while their trainers standby about a mile away from them. The first two to reach their trainers will become the team captains, allowing them to pick their five teammates. However, this means the six remaining contestants have to be sent home, but Jillian Michaels returns to let them in on a little secret.

Most Emotional Elimination So Far of the Season
star
6.16
61 votes

#2 - Most Emotional Elimination So Far of the Season

Season 4 - Episode 8 - Aired 10/30/2007

Lively Beach Competition
star
6.15
60 votes

#3 - Lively Beach Competition

Season 4 - Episode 6 - Aired 10/16/2007

The Pressure of Temptation
star
6.13
60 votes

#4 - The Pressure of Temptation

Season 4 - Episode 3 - Aired 9/25/2007

When the teams are put in a room full of tempting, unhealthy foods, they will have to decide in four minutes if it is worth it or not to eat the most calories in order to win a three-pound pass which can be used to their advantage at the weigh-in. In the challenge, the contestants will compete in three different 100-meter heats against a yellow team formed by three kids, where the winning team will win a phone call home.

Bidding Wars
star
6.12
59 votes

#5 - Bidding Wars

Season 4 - Episode 4 - Aired 10/2/2007

Another food temptation this week puts the trainers to the test instead of the contestants. Should Bob, Kim or Jillian give in to the temptation, it will give their team a 15-second advantage in the physical challenge. The challenge consists of the contestants running up and down a hill to reach their team flag in the fastest time. However, there is one catch: the teams will have to outbid each other with a faster time in hopes that someone will wager lower and lose, which will end up knocking out a team.

Watch Now:Apple TV
Surprise Getaway
star
6.12
60 votes

#6 - Surprise Getaway

Season 4 - Episode 5 - Aired 10/9/2007

Alison surprises all three teams with an exotic getaway vacation, but they soon learn that they will be faced with temptations and challenges unlike any they have faced at the campus. Later, after the weigh-in, those who lost will try to forge an alliance with the others before deciding who to vote off.

Weigh-In Shocker
star
6.09
58 votes

#7 - Weigh-In Shocker

Season 4 - Episode 7 - Aired 10/23/2007

A Slice of Temptation
star
6.09
58 votes

#8 - A Slice of Temptation

Season 4 - Episode 13 - Aired 12/4/2007

Viewers Choose the Challenge
star
6.07
58 votes

#9 - Viewers Choose the Challenge

Season 4 - Episode 12 - Aired 11/27/2007

Memorable Makeovers
star
6.07
59 votes

#10 - Memorable Makeovers

Season 4 - Episode 11 - Aired 11/20/2007

A Taste of Home
star
6.07
61 votes

#11 - A Taste of Home

Season 4 - Episode 10 - Aired 11/13/2007

The Secret Black Team is Revealed!
star
6.03
59 votes

#12 - The Secret Black Team is Revealed!

Season 4 - Episode 2 - Aired 9/18/2007

Bob and Kim prepare their teams for this week's challenge: racing up the stairs of a 10-story building. With immunity as the prize, both teams will have to do their best. Meanwhile, the secret black team, trained by Jillian Michaels, is finally revealed to the other contestants, who will join them in competing for the title of "The Biggest Loser" and $250,000.

Watch Now:Apple TV
Biggest Loser Revealed In Season Finale
star
6.00
57 votes

#13 - Biggest Loser Revealed In Season Finale

Season 4 - Episode 15 - Aired 12/18/2007

Biggest Losers Go Green
star
5.63
59 votes

#14 - Biggest Losers Go Green

Season 4 - Episode 9 - Aired 11/6/2007

Watch Now:Apple TV
Five Remaining Players Compete for Spot on Finale
star
5.54
57 votes

#15 - Five Remaining Players Compete for Spot on Finale

Season 4 - Episode 14 - Aired 12/11/2007