The BEST episodes of My Kitchen Rules season 7
Every episode of My Kitchen Rules season 7, ranked from best to worst by thousands of votes from fans of the show. The best episodes of My Kitchen Rules season 7!
Teams of two from across Australia compete to determine who makes the best meal. The teams prepare three-course meals and score one another's dishes. Celebrity chefs Pete Evans and Manu Feildel also judge the meals. The low-scoring teams are eliminated throughout the competition with the eventual winning pair earning a AU$250,000 grand prize.
#1 - Grand Final
Season 7 - Episode 48 - Aired 4/26/2016
After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.
Watch Now:Amazon#2 - Semi-Final 1
Season 7 - Episode 46 - Aired 4/21/2016
Tonight, two of the four remaining teams will cook off for a place in the Grand Final. Contestants will cook a three course meal for Pete, Manu and the guest judges.
Watch Now:Amazon#3 - Mitch and Laura (VIC)
Season 7 - Episode 2 - Aired 2/2/2016
Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?
Watch Now:Amazon#4 - Anna and Jordan (WA)
Season 7 - Episode 5 - Aired 2/8/2016
Teams are off to Perth to see mother and son duo Anna and Jordan's Instant Restaurant. Will mum know best in the kitchen?
Watch Now:Amazon#5 - Monique and Sarah (NSW)
Season 7 - Episode 1 - Aired 2/1/2016
My Kitchen Rules returns tonight with a new batch of home cooks ready to do battle in Australia's most popular and hotly contested cooking competition.
Watch Now:Amazon#6 - Semi-Final 2
Season 7 - Episode 47 - Aired 4/25/2016
In the second semi-final, two of the remaining four teams will face off for a place in Sunday's Grand Final. Contestants will cook a three course meal for Pete, Manu and the guest judges.
Watch Now:Amazon#7 - Tim & Dee (NSW Group 3)
Season 7 - Episode 18 - Aired 3/1/2016
It's Dee day as NSW's Tim and Dee cook in the last instant restaurant for round 3. They've talked themselves up, and now they have to prove they can deliver dishes worthy of the competition.
Watch Now:Amazon#8 - Finals Instant Restaurant Round: Anna and Jordan (WA)
Season 7 - Episode 44 - Aired 4/19/2016
Can one last meal from the heart get Anna and Jordan to the grand final?
Watch Now:Amazon#9 - Redemption Round: Rosie and Paige (SA Group 1)
Season 7 - Episode 23 - Aired 3/9/2016
With only two Instant Restaurants left of the Redemption Round it's crunch time as diners return to Adelaide for Rosie & Paige's Big Love Grub. Tonight the menu is unexpectedly Middle Eastern.
#10 - JP & Nelly (QLD Group 2)
Season 7 - Episode 10 - Aired 2/16/2016
Teams are off to sunny Queensland for lovebirds JP and Nelly's Instant Restaurant. In a night of high drama, will the young couple prove they have what it takes to stay in the competition?
#11 - MKR alumni Cook-Off
Season 7 - Episode 34 - Aired 4/3/2016
The four teams with the lowest scores from the Rodeo Challenge have to fight it out¦with the best of MKR alumni. Teams from previous seasons return and they will be the toughest critics yet.
#12 - Offsite Challenge: Ultimate Movie Meal
Season 7 - Episode 31 - Aired 3/28/2016
MKR teams are challenged to cook the ultimate movie meal for 75 families attending a pop-up cinema event in Carraigeworks, Sydney. Moviegoers will taste the dishes and vote for their favourite meals.
#13 - Sudden Death Cook-Off 3.39
Season 7 - Episode 39 - Aired 4/11/2016
The two weakest teams from the previous challenge will cook for their lives in KHQ. Each teams presenting their best three course menu to the Pete and Manu and the guest judges.
#14 - Offsite Challenge: 4Fourteen Challenge
Season 7 - Episode 38 - Aired 4/10/2016
Teams will head to Colin Fassnidge's 4Fourteen where they will be challenged to come up with a dish worthy of a place on the menu.
#15 - Offsite Challenge: Coles Family Meal
Season 7 - Episode 36 - Aired 4/5/2016
Teams will be given the chance to have their winning recipe featured in the Coles Magazine. They must develop a recipe and cook in-store, delivering the best family meal for four.
#16 - Offsite Challenge: North Ryde RSL
Season 7 - Episode 25 - Aired 3/14/2016
The Instant Restaurant round has finished, as contestants now move from homes to Kitchen HQ. The first challenge is at North Ryde RSL where teams must impress patrons with a flavoursome buffet menu.
#17 - Finals Instant Restaurant Round: Carmine & Lauren (SA)
Season 7 - Episode 43 - Aired 4/18/2016
It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?
#18 - Chris & Cookie (NSW Group 3)
Season 7 - Episode 17 - Aired 2/29/2016
Tonight teams travel to NSW for Newcastle Dad's, Chris and Cookie, Instant Restaurant. The loveable best mates will put their hearts on the plate, but will their laidback attitude be their undoing?
#19 - Redemption Round: Carmine & Lauren (SA Group 3)
Season 7 - Episode 24 - Aired 3/13/2016
Tonight, Carmen and Lauren are cooking with a vengeance, in the last instant restaurant. It will be the last chance to bite back, as old scores are settled and a game-changer is revealed.
#20 - Mike & Tarq (QLD Group 3)
Season 7 - Episode 15 - Aired 2/24/2016
It's up to the tropics for the teams as they head to Cairns for Mike and Tarq's instant restaurant. Can they whisk the judges away to a tropical island with their cooking tonight?
#21 - Eve & Jason (VIC Group 3)
Season 7 - Episode 13 - Aired 2/22/2016
It's the first instant restaurant for group 3 and soulmates Eve & Jason have the daunting task of going first. Will this rock and roll couple be able to make their food sing under all the pressure?
#22 - Sudden Death Cook-Off 7.28
Season 7 - Episode 28 - Aired 3/21/2016
The two teams that scored the highest in their Instant Restaurant round have found themselves in a shock sudden death elimination. Who will be victorious?
#23 - Tasia & Gracia (VIC Group 2)
Season 7 - Episode 9 - Aired 2/15/2016
Tonight teams are in for a fiery Instant Restaurant as Melbourne sisters Tasia and Gracia, cook up a storm. Wiill their family recipes impress the judges and the other teams?
#24 - Knockout Round
Season 7 - Episode 40 - Aired 4/12/2016
Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.
#25 - Redemption Round: Hazel & Lisa (QLD Group 3)
Season 7 - Episode 21 - Aired 3/7/2016
Things get zesty as'stepsies', Queensland's Hazel and Lisa, again cook with citrus to qualify for the next round. Meanwhile, as elimination looms guests at the dinner table start making enemies.