The BEST episodes of My Kitchen Rules season 4

Every episode of My Kitchen Rules season 4, ranked from best to worst by thousands of votes from fans of the show. The best episodes of My Kitchen Rules season 4!

Teams of two from across Australia compete to determine who makes the best meal. The teams prepare three-course meals and score one another's dishes. Celebrity chefs Pete Evans and Manu Feildel also judge the meals. The low-scoring teams are eliminated throughout the competition with the eventual winning pair earning a AU$250,000 grand prize.

Last Updated: 5/2/2024Network: Seven NetworkStatus: Continuing
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Kerrie & Craig (VIC)
star
8.74
42 votes

#1 - Kerrie & Craig (VIC)

Season 4 - Episode 1 - Aired 1/28/2013

There are plenty of surprises in store as Australia's favourite home-cooking show returns for a brand new series. Just who will be crashing their dinner parties? Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle. It's state versus state, plate against plate, as 12 teams-of-two attempt to out-dine and out-wine each other. Each team will take turns to transform an ordinary home into an instant restaurant as they serve up a three-course menu designed to impress their fellow contestants and our esteemed judges. Tonight, it's Victoria's turn as husband and wife Kerrie and Craig prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time. And will they be able to recover after they misplace some vital ingredients?

Watch Now:Amazon
Grand Final
star
8.10
42 votes

#2 - Grand Final

Season 4 - Episode 46 - Aired 4/28/2013

Two teams go head to head in tonight's Grand Final as they work like never before to prepare a five-course meal for a full restaurant. With 100 plates to serve per team, the pressure is on. Judges Pete Evans and Manu Feildel will watch the teams in action, while guest judges Guy Grossi, Colin Fassnidge, Liz Egan and Karen Martini will blind taste each dish. The team with the highest score will be crowned the MKR 2013 champions and walk away with $250,000.

Watch Now:Amazon
Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
star
8.00
37 votes

#3 - Elimination Round: Kieran & Nastassia (WA - Gatecrashers)

Season 4 - Episode 15 - Aired 2/21/2013

Gatecrashers Kieran and Nastassia host a dinner with a difference. But in this very competitive round, rivalry tips the scales and things get heated as the contestants clash over their harsh critiques.

Watch Now:Amazon
Jenna & Joanna (SA - Group 2)
star
8.00
36 votes

#4 - Jenna & Joanna (SA - Group 2)

Season 4 - Episode 12 - Aired 2/18/2013

Touching down in South Australia for the final instant restaurant of group two, domestic goddesses Jenna and Joanna are out to prove they're more than just talk. After some tough critiquing of their fellow guests, the teams have some high expectations of 'Little Miss Cupcake', Jenna and her friend Joanna. Will they be able to deliver the goods? With one team going home after the results, the pressure is immense. What shock twist will surprise all the teams?

Watch Now:Amazon
Jake & Elle (QLD)
star
7.95
41 votes

#5 - Jake & Elle (QLD)

Season 4 - Episode 5 - Aired 2/5/2013

Tonight, the youngest team in the competition steps into the spotlight as Queensland's Jake and Elle don their aprons. Will the brother and sister duo prove their opinions have substance, or will they be a case of over-hyped, self-boasting Gen Yers.

Watch Now:Amazon
Offsite Challenge: Block Party
star
7.95
41 votes

#6 - Offsite Challenge: Block Party

Season 4 - Episode 19 - Aired 2/28/2013

The surviving teams enter MKR kitchen headquarters for the first time tonight. Thrown straight into a challenge, the teams are tasked with catering for an inner city apartment block's annual warehouse party. The team with the best dish as voted by the residents will be the People's Choice and safe from the next elimination. The weakest team, as chosen by the judges, will head straight to the first sudden death cook-off.

Watch Now:Amazon
Elimination Round: Dan & Steph (QLD - Group 2)
star
7.88
34 votes

#7 - Elimination Round: Dan & Steph (QLD - Group 2)

Season 4 - Episode 14 - Aired 2/20/2013

It's second time round for Dan and Steph and they're sticking to what they know best. But will their cooking impress the judges, or will it be overshadowed by the harsh critiques from the other contestants?

Watch Now:Amazon
Elimination Round: Ali & Samuel (TAS - Group 2)
star
7.86
37 votes

#8 - Elimination Round: Ali & Samuel (TAS - Group 2)

Season 4 - Episode 16 - Aired 2/25/2013

After the 'curry from a jar' scandal of their first dinner party, Tasmanians Ali and Samuel are out to prove they can produce, as well as appreciate, good food. Will everything be Thai-riffic the second time around?

Watch Now:Amazon
MKR Kitchen HQ Challenge: Rapid Cook-Off
star
7.86
42 votes

#9 - MKR Kitchen HQ Challenge: Rapid Cook-Off

Season 4 - Episode 20 - Aired 3/4/2013

Herbs are on the menu in the first rapid cook-off of the competition. One team has already won the People's Choice award, earning them safety from elimination, while the weakest team has been condemned to the first sudden death cook-off. The remaining teams must cook at Kitchen HQ for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the sudden death cook-off.

Watch Now:Amazon
Lisa & Candice (WA - Group 2)
star
7.86
7 votes

#10 - Lisa & Candice (WA - Group 2)

Season 4 - Episode 8 - Aired 2/11/2013

The travelling food party arrives in Western Australia tonight as mother and daughter team Lisa and Candice put on a show. This performing duo have big plans to wow their guests, but will it be their singing and dancing, or the food, that impresses their guests the most?

Watch Now:Amazon
Offsite Challenge: Market Madness
star
7.78
40 votes

#11 - Offsite Challenge: Market Madness

Season 4 - Episode 22 - Aired 3/6/2013

It's market madness for the remaining teams, who must open food stalls at the extremely busy Sydney Markets, which sees more than 40,000 visitors on the weekend. And in an extra twist, the People's Choice winners also receive a special surprise reward. The weakest team, as chosen by the judges, will head straight to the sudden death cook-off.

Watch Now:Amazon
Elimination Round: Lisa & Stefano (SA)
star
7.76
37 votes

#12 - Elimination Round: Lisa & Stefano (SA)

Season 4 - Episode 17 - Aired 2/26/2013

South Australian lovebirds Lisa and Stefano return home tonight in an attempt to redeem themselves. Will they learn from their earlier criticisms and give their guests more authentic Italian cuisine? But their menu is not the only thing on Stefano's mind tonight, as he prepares to make a special proposal of his own.

Watch Now:Amazon
Luke & Scott (NSW - Group 2)
star
7.71
7 votes

#13 - Luke & Scott (NSW - Group 2)

Season 4 - Episode 10 - Aired 2/13/2013

With Sydney's iconic Bondi Beach as a backdrop, NSW personal trainers Luke and Scott have the ambience taken care of tonight. But is the food going to be as fantastic? As the foodie tour intensifies, the table critics are getting harder to impress so the boys will need to work extra hard to scale the leaderboard.

Lisa & Stefano (SA)
star
7.71
7 votes

#14 - Lisa & Stefano (SA)

Season 4 - Episode 6 - Aired 2/6/2013

As the final instant restaurant for group one, South Australian lovebirds Lisa and Stefano will be keen to stay off the bottom of the leader board tonight. But will their simple, relaxed family food be enough to satisfy the foodies around their table tonight?

Watch Now:Amazon
Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
star
7.63
40 votes

#15 - Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)

Season 4 - Episode 18 - Aired 2/27/2013

It's time for best friends from NSW, Ashlee and Sophia, to put their money where their mouth is as they step into the kitchen. They've dished out harsh critiques, but will they dish out something amazing?

Semi-Final: Round Three
star
7.33
9 votes

#16 - Semi-Final: Round Three

Season 4 - Episode 43 - Aired 4/22/2013

Tonight, teams are shocked to see the return of one previously eliminated team - the winner from comeback kitchen. The five teams must create an Amuse Bouche - an elaborate bite- sized creation showcasing all the ability and craftsmanship of their team. Then, the bottom two teams will battle it out in a final cook-off for the last place in the final four.

Offsite Challenge: Melbourne Cup Day
star
7.28
39 votes

#17 - Offsite Challenge: Melbourne Cup Day

Season 4 - Episode 28 - Aired 3/18/2013

Tonight, the teams head to Australia's biggest race day, the Melbourne Cup, but it won't be all frocks and fascinators for our teams as they'll be cooking canapes for the prestigious Emirates Marquee's A-list guests. The team who wins best dish as voted by the guests will be safe from the next elimination.

Offsite Challenge: Margaret River
star
7.25
40 votes

#18 - Offsite Challenge: Margaret River

Season 4 - Episode 36 - Aired 4/9/2013

The teams continue their west coast travels tonight, making their way south to the famed Margaret River region. Arriving at a beautiful winery, they must cook for 100 farmers celebrating the WA Farmers Association 100th anniversary in just 100 minutes. And the catch - they'll pick their produce straight from the garden!

MKR Comeback Kitchen 4.42
star
7.23
39 votes

#19 - MKR Comeback Kitchen 4.42

Season 4 - Episode 42 - Aired 4/21/2013

We return to comeback kitchen as the newly eliminated teams learn that they have a second chance to get them back in the competition. Tonight they'll be put to the test in a restaurant for real customers with real money under the watchful eye chef of Colin Fassnidge, who will be dishing out big serves of tough love. Manu and Pete will have a blind tasting to judge every meal to give one team a spot in the finals.

Jessie & Biswa (NSW)
star
7.22
9 votes

#20 - Jessie & Biswa (NSW)

Season 4 - Episode 4 - Aired 2/4/2013

It's Bollywood glamour tonight when the My Kitchen Rules teams take their seats around the table at Jessie and Biswa's instant restaurant. Will the NSW girls spice up the competition? Or will the other teams find their cuisine unsavoury?

Sudden Death Cook-Off
star
7.22
41 votes

#21 - Sudden Death Cook-Off

Season 4 - Episode 30 - Aired 3/20/2013

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival while trying to impress judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan, as well as Pete and Manu. Who will be going home?

Semi-Final: Round Two
star
7.20
40 votes

#22 - Semi-Final: Round Two

Season 4 - Episode 41 - Aired 4/17/2013

The competition continues to sizzle tonight as the second group of finalists is decided. The winner from Monday's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also choose the ingredients that each team cooks with for the challenge.

MKR Comeback Kitchen 4.34
star
7.17
40 votes

#23 - MKR Comeback Kitchen 4.34

Season 4 - Episode 34 - Aired 4/7/2013

Tonight, as teams are eliminated from Kitchen HQ, they're given one last shot in the MKR Comeback Kitchen. Eliminated teams will be put to the test in a real restaurant for a chance for a spot in the finals.

Finals: Round One
star
7.15
40 votes

#24 - Finals: Round One

Season 4 - Episode 44 - Aired 4/23/2013

Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up.

Offsite Challenge: Cable Beach
star
7.15
41 votes

#25 - Offsite Challenge: Cable Beach

Season 4 - Episode 35 - Aired 4/8/2013

The teams embark on an adventure to Western Australia to work with some of the freshest ingredients on offer. Their first port of call is Broome and the spectacular Cable Beach. Here teams must fish and catch as much seafood as possible, as the team with the heaviest load will have the first choice of ingredients to cook with as they prepare dinner over open fires for 40 tourists on spectacular Cable Beach.