The WORST episodes of One On One

#1 - Zen Daddy

Season 4 - Episode 2 - Aired 9/27/2004

When an accident to Flex's co-host puts his syndication deal in jeopardy, Flex comes up with a great idea to have a sports show with his buddies, but before he has a chance to pitch the concept, he finds himself forced to take on his boss' new Croatian girlfriend as his new sidekick.

#2 - Contract High

Season 4 - Episode 16 - Aired 2/21/2005

Flex gets frustrated with his co-star's favored treatment and hires a powerful agent (David Faustino), hoping to get what he believes he deserves. Meanwhile, Spirit decides to quit designing after someone else rips off her creations.

#3 - Rock and a Hard Place

Season 4 - Episode 15 - Aired 2/14/2005

It starts when Breanna, Spirit, and Arnaz standing in the hallway at the school. Arnaz auditioned for a ""Battle Of The Bands"" competition and is waiting until the scores get posted. Then A-Train (Lloyd from the INC) appears and says that he will loose against his group. Then Arnaz makes a joke about his name and A Train says that at least he has a nickname. Spirit laughs which catches the eye of A Train and he asks what is Spirit's name. Meanwhile, Duane tells Flex that he wants to marry Candy. Flex doesn't like the idea, they just got back together. They have a little minor ""argument"" which leaves Duane walking out the apartment. At the practice of Arnaz's band, Breanna gives him and his band new outfits and he doesn't like them. He says that they look like ""hip hop butlers."" Spirit states that she was doing a friend a favor. So Breanna and Spirit go to A-Train's group and gives them the outfit they made for Arnaz which gets him jealous. Meanwhile, Flex and Duane go threw ""friends cou

#4 - Lock Blockin'

Season 4 - Episode 14 - Aired 2/7/2005

To get Flex out of a deep depression, Duane surprises Flex with an opportunity to sing with his favorite group, New Edition.

#5 - Goodbye, Mr. Chips

Season 4 - Episode 13 - Aired 1/31/2005

Flex brings Duane with him to the annual celebrity poker tournament. Flex pays against Kevin Frazier (as himself). NBA legend John Salley and Claudia Jordan guest star as themselves.

#6 - Shock Jock

Season 4 - Episode 12 - Aired 1/3/2005

After making some comments on his show ""Flex Files."" Flex jeopardizes Breanna's chances of getting college scholarships from some organizations who think Flex is a pig. And also Duane secretly sells the uniforms that Spirit made for him as a favor.

#7 - Mojo No Mo

Season 4 - Episode 11 - Aired 12/13/2004

#8 - Lost In The Headlights

Season 4 - Episode 10 - Aired 11/29/2004

Breanna wants to stuff her bra so she could appear in a national commercial at a movie-themed restaurant, where women with large breasts are the main attraction.

#9 - Who Brought The Jive Turkey?

Season 4 - Episode 9 - Aired 11/22/2004

Breanna plans a perfect romantic Thanksgiving Dinner for Arnez and her. But later in turns sour when his friends show up. Meanwhile Flex wants to have a nice dinner with his neighbor Danielle but Flex accidentally stumbles upon a support group for singles, all of who have dated Flex.

#10 - Daddy's Home

Season 4 - Episode 8 - Aired 11/15/2004

When Arnez hires a sexy back up singer for his band, Breanna is full of envy. Beacuse she thinks that Arnaz may have a passion for more than just the music.

#11 - You Don't Have To Go Home...

Season 4 - Episode 7 - Aired 11/8/2004

When Miss Swain finds out that Arnez is using school as his home. Arnez turns to his father for help. So when his dad can not help, his dad puts him to work at the family business at the ""Crab in a Barrel.""

#12 - Manic Monday

Season 4 - Episode 6 - Aired 10/25/2004

During Halloween, Flex and Breanna are put under a mysterious spell causing them to inexplicably switch bodies and forcing them to see each other's point of view, so Breanna (as Flex) must pull off an interview with Olympic Gold Medal swimmer Gary Hall Jr. while Flex (as Breanna) must deliver a convincing performance in her drama class.

#13 - Rock The Vote

Season 4 - Episode 5 - Aired 10/18/2004

Breanna, excited to take part in the political process, ends leading a McKinley High protest against her cousin.

#14 - Dirty Laundry

Season 4 - Episode 4 - Aired 10/11/2004

Breanna and Flex decide to see the new attractive family therapist who has moved into their building.

#15 - Follow That Car

Season 4 - Episode 3 - Aired 10/4/2004

When Breanna and Arnaz admit to Flex that they are dating, he pretends to be happy about it, but really can't handle it, so he goes to great lengths to keep an eye on them, even as far as placing a locator chip in Breanna's car to track her every move.

#16 - Accidental Love (1)

Season 4 - Episode 17 - Aired 2/28/2005

An epiphany following a car accident sends Flex back into the arms of his old girlfriend, Tonya (Tamala Jones), much to the dismay of his therapist, Danielle, who suddenly realizes that she has feelings for him.

#17 - We'll Take Manhattan

Season 4 - Episode 1 - Aired 9/20/2004

After running away to New York City, Breanna, Spirit and Arnaz quickly learn that fame and fortune is hard work after spending the night in a grungy apartment with other starving artists and being forced to panhandle for money. But when Breanna gets advice from a friendly stranger named Glinda who sends her to see ""A Raisin in the Sun,"" she realizes what is most important to her. Meanwhile, after learning that Breanna has run off with Arnaz and Spirit to New York City, a frantic Flex drags Spirit's mom Leilani and Duane to the city to find their kids and bring them home.

#18 - Bright Lights, Big City (2)

Season 3 - Episode 24 - Aired 5/25/2004

When Holly finds out that Flex is not in love with her, she decides to get even by sabotaging their chances of getting syndicated, but after they make fools out of each other at the broadcast awards dinner, her plan backfires as they are offered a deal to go national. Meanwhile, when Flex chooses to attend the awards dinner instead of Breanna's play, she decides to follow her dreams and run away with Arnaz to New York. Meanwhile Candy moves in with Duayne, who is now trying to hide the fact that Big Sal's has closed down & he is now out of a job.

#19 - The Play's the Thing (1)

Season 3 - Episode 23 - Aired 5/25/2004

When ""Flex Files"" has a chance of going national, their producer Geraldine convinces Flex and his co-host Holly to fake a romance in order to generate publicity and secure syndication, but things get complicated when Holly starts to have real feelings for Flex. Meanwhile, after learning that Arnaz has decided to move to New York, a devastated Breanna uses her broken heart to deliver an emotional performance that lands her the lead in her high-school play.

#20 - Splitting Hairs

Season 3 - Episode 22 - Aired 5/18/2004

When hair-care mogul Jack Sherwood buys the family barbershop from Flex, Kevin is forced to co- manage the place with the new owner's spoiled daughter Tiffany, but they immediately butt heads over their different views of how the salon should be run. Later, Kevin and Tiffany agree to incorporate both of their ideas under one roof, making the shop a place where men can hang out, watch sports and have a beer all while getting a haircut, and at the same time be an urban oasis for women and men; where they can offer massages, highlights and lattes made to order.

#21 - The Prodigal Brother

Season 3 - Episode 21 - Aired 5/11/2004

When his career as ""hairdresser to the rap stars"" ends abruptly, Flex's younger brother Kevin returns home hoping to take over the family barbershop, but after Flex sells it out from under him, he agrees to let Kevin stay on as manager. Later, Flex and Kevin team up to confront Kevin's former employer, a gangster rapper, in order to get the money he owes Kevin. Meanwhile after Flex grounds her Breanna tries hard not to break her punishment.

#22 - No More Wire Hangers

Season 3 - Episode 20 - Aired 5/4/2004

In order to escape his mother Cheryl's drinking, Arnaz hides out in Breanna's room, but after Arnaz turns to Flex for support, his mother physically abuses him, forcing Flex to convince Cheryl to get some help for her problem.

#23 - Sleepless in Baltimore

Season 3 - Episode 19 - Aired 4/27/2004

When Breanna secretly goes online to find her dad a date, she believes she has found his perfect match in Pamela, but she is shocked to discover that Flex and Pamela had dated 10 years earlier and, to make matters worse, Flex has no memory of ditching her the first time.

#24 - Cabin Fever

Season 3 - Episode 18 - Aired 4/6/2004

Flex becomes jealous when Breanna starts to admire her Drama teacher more than her. He gets soo jealous that he goes to McKinley Highschool just to tell the teacher off, but because of a huge snowstorm he, Breanna and the entire school gets snowed in. Meanwhile because of the snowstorm Duane is the only one left in the building soo he tries to find ways to entertain himself. Also Flex's father comes back from a trip and helps Flex out with his jealousy.

#25 - Spy Games Reloaded

Season 3 - Episode 17 - Aired 3/30/2004

Flex lets Breanna stay at home alone, for 2 reasons. 1- It's her last chance and 2- To look after Duayne who is recovering from his surgery. Arnaz spills cherry cola on Flex's new expensive chair, then Spirit's stain removal burns a hole in the cushion, so the 3 teens sell some of their stuff to make the money to buy a new chair. They reaise the money, but accidentally sell Flex's flat screen television. Duayne, who was given $10000 by his dad as thanks for the kidney, decides to give the kids the money for the TV, but as long as they look after him.