The BEST episodes of One On One

Every episode of One On One ever, ranked from best to worst by thousands of votes from fans of the show. The best episodes of One On One!

Flex Washington is Baltimore’s sexiest sportscaster who takes on the challenge of raising his sassy 14-year old daughter, Breanna. As Flex masters the art of fatherhood, he discovers his daughter is not afraid to share her opinion on his parenting skills or life choices. Duane, Flex’s lifelong friend, and Breanna’s godfather, is a used car salesman who repels women as fast as Flex attracts them. Spirit is Breanna’s best pal and partner in crime, while Arnaz, a Lenny Kravitz wannabe, remains Breanna’s most devoted fan.

Last Updated: 6/24/2024Network: UPNStatus: Ended
Share:
star
9.00
1 votes

#1 - Daddy's Other Girl

Season 2 - Episode 13 - Aired 2/3/2003

Flex's little sister, Bernadette has come to Baltimore to announce to her brother that she has given up her sucessful career in law to become a fashion model. Flex tries to figure out how to break the news to their dad. Meanwhile when Breanna gets a baby from her Home Economics class Josh and Arnaz become competitive to be it's father.

Directors: Maynard Virgil
Writer: Kenny Smith
Watch Now:Amazon
star
8.50
4 votes

#2 - Radioactive Platonic

Season 1 - Episode 3 - Aired 9/17/2001

Flex gets his first taste of what it's like to be an overprotective father when, Tracy, Breanna's best friend from Atlanta, comes for a weekend visit and is revealed to be a 16-year-old boy. The situation becomes even more complicated when Breanna discovers that she may have more than friendly feelings for Tracy and seeks out dating advice from Flex's girlfriend, Tonya. Meanwhile, Duane makes a bird-brained attempt to get an autograph from the retiring Cal Ripken Jr.

Directors: Ellen Gittelsohn
Writer: Kenny Smith
Watch Now:AmazonApple TV
star
8.00
1 votes

#3 - Daddy's Home

Season 4 - Episode 8 - Aired 11/15/2004

When Arnez hires a sexy back up singer for his band, Breanna is full of envy. Beacuse she thinks that Arnaz may have a passion for more than just the music.

Watch Now:AmazonApple TV
star
8.00
1 votes

#4 - Shock Jock

Season 4 - Episode 12 - Aired 1/3/2005

After making some comments on his show ""Flex Files."" Flex jeopardizes Breanna's chances of getting college scholarships from some organizations who think Flex is a pig. And also Duane secretly sells the uniforms that Spirit made for him as a favor.

Directors: Chip Hurd
Watch Now:AmazonApple TV
star
8.00
1 votes

#5 - Lost In The Headlights

Season 4 - Episode 10 - Aired 11/29/2004

Breanna wants to stuff her bra so she could appear in a national commercial at a movie-themed restaurant, where women with large breasts are the main attraction.

Directors: Brian K. Roberts
Writer: Lee House
Watch Now:AmazonApple TV
star
8.00
1 votes

#6 - Who Brought The Jive Turkey?

Season 4 - Episode 9 - Aired 11/22/2004

Breanna plans a perfect romantic Thanksgiving Dinner for Arnez and her. But later in turns sour when his friends show up. Meanwhile Flex wants to have a nice dinner with his neighbor Danielle but Flex accidentally stumbles upon a support group for singles, all of who have dated Flex.

Watch Now:AmazonApple TV
star
8.00
3 votes

#7 - We'll Take Manhattan

Season 4 - Episode 1 - Aired 9/20/2004

After running away to New York City, Breanna, Spirit and Arnaz quickly learn that fame and fortune is hard work after spending the night in a grungy apartment with other starving artists and being forced to panhandle for money. But when Breanna gets advice from a friendly stranger named Glinda who sends her to see ""A Raisin in the Sun,"" she realizes what is most important to her. Meanwhile, after learning that Breanna has run off with Arnaz and Spirit to New York City, a frantic Flex drags Spirit's mom Leilani and Duane to the city to find their kids and bring them home.

Directors: Ken Whittingham
Watch Now:AmazonApple TV
star
8.00
1 votes

#8 - The Prodigal Brother

Season 3 - Episode 21 - Aired 5/11/2004

When his career as ""hairdresser to the rap stars"" ends abruptly, Flex's younger brother Kevin returns home hoping to take over the family barbershop, but after Flex sells it out from under him, he agrees to let Kevin stay on as manager. Later, Flex and Kevin team up to confront Kevin's former employer, a gangster rapper, in order to get the money he owes Kevin. Meanwhile after Flex grounds her Breanna tries hard not to break her punishment.

Watch Now:AmazonApple TV
star
8.00
1 votes

#9 - Cabin Fever

Season 3 - Episode 18 - Aired 4/6/2004

Flex becomes jealous when Breanna starts to admire her Drama teacher more than her. He gets soo jealous that he goes to McKinley Highschool just to tell the teacher off, but because of a huge snowstorm he, Breanna and the entire school gets snowed in. Meanwhile because of the snowstorm Duane is the only one left in the building soo he tries to find ways to entertain himself. Also Flex's father comes back from a trip and helps Flex out with his jealousy.

Watch Now:AmazonApple TV
star
8.00
1 votes

#10 - The Catch

Season 3 - Episode 15 - Aired 2/24/2004

Breanna and Spirit hold audition for a new cheerleader on their cheerleading squad. So far all the people who try out suck except for one girl who just recently moved to Baltimore and transferred to McKinley. Her name is Charlotte and not only does she make the squad but she and Breanna quickly become friends. While getting to know each other Charlotte tells Spirit and Breanna that even though she just moved to Baltimore she was still here over the summer visiting her Grandmother. Charlotte also mentions that during the summer she met a guy and had sex with him. Breanna and Spirit get really curious and ask her who and she says Arnaz! When Breanna discovers that she's the girl that Arnaz lost her virginity too this makes Breanna mad putting a dent in her new friendship with Charlotte. The next few days Breanna starts to treat her really cruelly, but Spirit knocks some sense into Breanna by saying that she should really be mad at Arnaz. During the annual school cheer-off Breanna and Cha

Watch Now:Amazon
star
8.00
1 votes

#11 - East Meets East Coast

Season 3 - Episode 13 - Aired 1/27/2004

The Korean shop-owner next to Flex's barbershop raises unexpected objections when his daughter begins a mini romance with Flex.

Directors: Maynard Virgil
Watch Now:AmazonApple TV
star
8.00
2 votes

#12 - The One About Your Friends

Season 2 - Episode 14 - Aired 2/4/2003

Natalie wants to spend more quality time with Flex but he wants to have time for himself to watch his sports games, so she starts to spend time with Duane instead. When Flex finds out he becomes jealous. Meanwhile at a sleepover Breanna discovers that Spirit has kissed Arnaz before, causing a problem in their friendship.

Directors: Brian K. Roberts
Watch Now:Amazon
star
8.00
3 votes

#13 - Me and My Shadow

Season 1 - Episode 16 - Aired 2/25/2002

When a music contest comes up Flex and Duane decide to have a reunion with their highschool band ""Midnight Gold"", but during rehearsal Duane turns out to have an incredible singing voice and the band wants him as leader instead of Flex but will he remain in Flex shadow forever or will he finally stand up to Flex and make something out of himself? Meanwhile when Tiffany gets a broken ankle she tricks Breanna into being the coach of the cheerleaders for revenge, but in the end Breanna's efforts on the team helps them win a cheerleading trophee award which Tiffany decides to take credit for.

Directors: Ellen Gittelsohn
Writer: Meg DeLoatch
Watch Now:AmazonApple TV
star
8.00
4 votes

#14 - Let's Wait Awhile

Season 1 - Episode 6 - Aired 10/8/2001

While Breanna is away on a school ski trip, Flex snoops into her room where he makes a shocking discovery. In alarm, he rushes to the ski resort to put a halt to her shenanigans and to have a long-overdue fatherly talk about the birds and the bees.

Directors: Ellen Gittelsohn
Watch Now:AmazonApple TV
star
7.67
3 votes

#15 - Phantom Menace

Season 1 - Episode 8 - Aired 10/29/2001

Flex's competitive spirit is kicked into high gear when an old nemesis—a successful player on and off the court—moves into the neighborhood. His apprehension grows worse when the man throws a hot Hallowe'en party. Meanwhile, Breanna, Spirit and Arnaz's spying leads them to witness something they wish they hadn't seen.

Directors: Ellen Gittelsohn
Writer: Eric Lev
Watch Now:AmazonApple TV
star
7.67
3 votes

#16 - Santa Baby

Season 1 - Episode 12 - Aired 12/17/2001

Once again Breanna's mother has come over for the holidays. This time she feels sick. Later on Flex's whole family comes over for Christmas, and Breanna's grandma discovers that Nicole is pregnant. Breanna overhears and tells Flex. At first their all happy about it thinking that it's a miracle, but when she takes a pregnancy test she realizes that there's no baby, but Breanna says that there's still a miracle because her parents are together for Christmas.

Writer: Kenny Smith
Watch Now:AmazonApple TV
star
7.67
3 votes

#17 - Adventures in Double-Dating

Season 1 - Episode 15 - Aired 2/11/2002

Breanna goes on her first date with a boy named Keith and just as Duane and Flex remember their dating days he decides to tag along with Breanna on her date. They go to the movies and Flex annoys the couple even more. When he finally decides to go to se another movie he runs into the sexy mother of Breanna's boyfriend! The kids of the parents are not happy and Breannna and Keith put their heads together to think up a way for their parents to stop dating. Meanwhile Duane has to take his boss' wife out to dinner but she begins to fall madly in love with Duane and wants him. When Duane says no she starts to think she is unattractive to him until Nate Dogg shows up and woo's her.

Directors: Ellen Gittelsohn
Writer: Eric Lev
Watch Now:Apple TV
star
7.50
2 votes

#18 - Find My Wife, Please

Season 2 - Episode 23 - Aired 5/19/2003

Duane is depressed when he finds out that his cholesterol level is too high. The doctor tells him that it's genetic, so he and Flex go in search of Duane's father. Meanwhile Natalie accidently finds the engagement ring Flex plans to give her. The search for Duane's dad leads him to a professional who tells him that Duane's father was an ex-con, but is now working for the C.I.A. Flex doesen't believe this guy, but when he digs up some info on Flex that only his family knows he's convinced. The professional also looks up Flex's marital records and discovers that Flex and Nicole are still married! Meanwhile Breanna and Arnaz's finally become a couple. Things are going great for them except for Josh who still has a thing for Breanna, but is heartbroken. Breanna wants to be friends with Josh, but he is unsure. Later on Josh runs into Ginger who comes up with a plan for him to get Breanna, and for her to keep Arnaz. Josh then decides to agree with the plan and becomes Breanna's friend. He ta

Watch Now:Amazon
star
7.50
2 votes

#19 - Dream Seller

Season 3 - Episode 12 - Aired 1/13/2004

With Flex's father out of town it's his job to look over his father's barbershop, but things become complicated when he has to balance out his job as manager of the barbersop and leading sports cast anchor at his news job. Unfortunately after he fouls up an interview with R&B artist Anthony Hamilton he gets fired forcing Flex to have a permanent job at the barbershop. Meanwhile Duane, Breanna, Arnaz, and Spirit start a fashion buisness, and decide to sell their latest fashions to the students at McKinkley Highschool for a high price.

Directors: Ken Whittingham
Watch Now:AmazonApple TV
star
7.50
2 votes

#20 - Stuck on You

Season 2 - Episode 22 - Aired 5/12/2003

Nicole comes back and announces that Jayden has gotten a job in Africa and she's gonna be living with him for a short while. Flex fears if she's gonna take Breanna with her but she says that he's got nothing to fear. Besides that Flex says that he's happy that she is having a great relationship with Jayden. Nicole asks Flex the same question and he says that he plans to propose to Natalie. Nicole decides then to help him pick out a ring. Meanwhile Josh and Arnaz pressures Breanna to choose between them while the whole school places bets (thanks to Spirit) on who she will choose. Shortly afterwards she gets tonsilitis. Flex and Nicole go to the jewelry shop and pick out the perfect ring for Natalie to have and it accidently gets stuck on Nicole's finger while admiring it. During that time she Flex and Duane remember Nicole's pregnancy and that that was the main reason they got married. Natalie shortly comes over and she finds out that Nicole is going to Africa and gives her a going away

Watch Now:Amazon
star
7.50
2 votes

#21 - Heart to Heart

Season 2 - Episode 21 - Aired 5/5/2003

When her apartment gets infested with mice Natalie decides to move in with Flex. Flex allows her to stay for a while but has second thoughts when Duane reminds him that he has had trouble in the past with commitment in relationships (Examples: Tonya (Mi Casa Es Mi Casa & Misery), Nicole (Thanksgiving It To Me, Baby)). Meanwhile at McKinley High Ginger discovers the locket that Arnaz gave Breanna at Christmas (Everybody loves Whom), and breaks up with him. Ginger then tells Josh but he doesen't belive her. Then he goes to Breanna and Arnaz himself and connects the two half heart lockets that forms a whole. Josh doesen't break up with Breanna, but instead forces her to choose between him and Arnaz. Meanwhile Flex is still having trouble adjusting to Natalie living with him, so much trouble that he has an anxiety attack. After Natalie brings him to the hospital she discovers the truth. The doctor advises them to work out their problems. When Flex and Natalie return home they try to do jus

Directors: Maynard Virgil
Watch Now:AmazonApple TV
star
7.50
2 votes

#22 - Where Everybody Knows Your Name

Season 2 - Episode 17 - Aired 2/24/2003

While his father's away, Flex assumes control of the barbershop, but his tenure turns rocky when a hair salon opens nearby. Meanwhile, Breanna loses tracks of Spirit and her other friends after she begins hanging out exclusively with Josh.

Directors: Katy Garretson
Watch Now:AmazonApple TV
star
7.50
2 votes

#23 - Take This Job and Love It

Season 2 - Episode 16 - Aired 2/17/2003

Breanna takes a job at a burger joint, but her ideas to improve the working environment don't sit well with her boss. Elsewhere, Flex lets Walt cut his hair while Malik is out of town, then goes to great lengths to hide the fact. Meanwhile Duane and Candy go on a date.

Directors: Mary Lou Belli
Watch Now:Amazon
star
7.50
2 votes

#24 - I Know What You Did Last Thursday

Season 2 - Episode 18 - Aired 3/17/2003

Breanna begins to see Flex, Natalie, and herself becoming one, big happy family—until she catches Natalie on a date with another man.

Writer: Eric Lev
Watch Now:Amazon
star
7.50
2 votes

#25 - The Test

Season 2 - Episode 15 - Aired 2/10/2003

Natalie informs Flex that he has to be tested for HIV before she considered having sex with him. Flex takes the test but is scared that he might have HIV after waiting a long time for his results. Meanwhile Spirit feels left out because Breanna and Arnaz have dates and she doesen't, but when she suddenly finds a date for the Saddie Hawkins dance Breanna and co. start to think she's crazy.

Directors: Brian K. Roberts
Writer: Meg DeLoatch
Watch Now:Amazon