The BEST episodes of One On One

Every episode of One On One ever, ranked from best to worst by thousands of votes from fans of the show. The best episodes of One On One!

Flex Washington is Baltimore’s sexiest sportscaster who takes on the challenge of raising his sassy 14-year old daughter, Breanna. As Flex masters the art of fatherhood, he discovers his daughter is not afraid to share her opinion on his parenting skills or life choices. Duane, Flex’s lifelong friend, and Breanna’s godfather, is a used car salesman who repels women as fast as Flex attracts them. Spirit is Breanna’s best pal and partner in crime, while Arnaz, a Lenny Kravitz wannabe, remains Breanna’s most devoted fan.

Last Updated: 12/11/2024Network: UPNStatus: Ended
star
9.00
2 votes

#1 - Daddy's Other Girl

Season 2 - Episode 13 - Aired 2/3/2003

Flex's little sister, Bernadette has come to Baltimore to announce to her brother that she has given up her sucessful career in law to become a fashion model. Flex tries to figure out how to break the news to their dad. Meanwhile when Breanna gets a baby from her Home Economics class Josh and Arnaz become competitive to be it's father.

Directors: Maynard Virgil
Writer: Kenny Smith
Watch Now:AmazonApple TV
star
8.50
4 votes

#2 - Radioactive Platonic

Season 1 - Episode 3 - Aired 9/17/2001

Flex gets his first taste of what it's like to be an overprotective father when, Tracy, Breanna's best friend from Atlanta, comes for a weekend visit and is revealed to be a 16-year-old boy. The situation becomes even more complicated when Breanna discovers that she may have more than friendly feelings for Tracy and seeks out dating advice from Flex's girlfriend, Tonya. Meanwhile, Duane makes a bird-brained attempt to get an autograph from the retiring Cal Ripken Jr.

Directors: Ellen Gittelsohn
Writer: Kenny Smith
Watch Now:AmazonApple TV
star
8.50
4 votes

#3 - The One About Your Friends

Season 2 - Episode 14 - Aired 2/4/2003

Natalie wants to spend more quality time with Flex but he wants to have time for himself to watch his sports games, so she starts to spend time with Duane instead. When Flex finds out he becomes jealous. Meanwhile at a sleepover Breanna discovers that Spirit has kissed Arnaz before, causing a problem in their friendship.

Directors: Brian K. Roberts
Watch Now:AmazonApple TV
star
8.50
2 votes

#4 - The Prodigal Brother

Season 3 - Episode 21 - Aired 5/11/2004

When his career as ""hairdresser to the rap stars"" ends abruptly, Flex's younger brother Kevin returns home hoping to take over the family barbershop, but after Flex sells it out from under him, he agrees to let Kevin stay on as manager. Later, Flex and Kevin team up to confront Kevin's former employer, a gangster rapper, in order to get the money he owes Kevin. Meanwhile after Flex grounds her Breanna tries hard not to break her punishment.

Watch Now:AmazonApple TV
star
8.25
4 votes

#5 - Take This Job and Love It

Season 2 - Episode 16 - Aired 2/17/2003

Breanna takes a job at a burger joint, but her ideas to improve the working environment don't sit well with her boss. Elsewhere, Flex lets Walt cut his hair while Malik is out of town, then goes to great lengths to hide the fact. Meanwhile Duane and Candy go on a date.

Directors: Mary Lou Belli
Watch Now:AmazonApple TV
star
8.00
2 votes

#6 - Shock Jock

Season 4 - Episode 12 - Aired 1/3/2005

After making some comments on his show ""Flex Files."" Flex jeopardizes Breanna's chances of getting college scholarships from some organizations who think Flex is a pig. And also Duane secretly sells the uniforms that Spirit made for him as a favor.

Directors: Chip Hurd
Watch Now:AmazonApple TV
star
8.00
2 votes

#7 - California Girl

Season 5 - Episode 19 - Aired 4/24/2006

Watch Now:Amazon
star
8.00
1 votes

#8 - Lost In The Headlights

Season 4 - Episode 10 - Aired 11/29/2004

Breanna wants to stuff her bra so she could appear in a national commercial at a movie-themed restaurant, where women with large breasts are the main attraction.

Directors: Brian K. Roberts
Writer: Lee House
Watch Now:AmazonApple TV
star
8.00
1 votes

#9 - Who Brought The Jive Turkey?

Season 4 - Episode 9 - Aired 11/22/2004

Breanna plans a perfect romantic Thanksgiving Dinner for Arnez and her. But later in turns sour when his friends show up. Meanwhile Flex wants to have a nice dinner with his neighbor Danielle but Flex accidentally stumbles upon a support group for singles, all of who have dated Flex.

Watch Now:AmazonApple TV
star
8.00
1 votes

#10 - Daddy's Home

Season 4 - Episode 8 - Aired 11/15/2004

When Arnez hires a sexy back up singer for his band, Breanna is full of envy. Beacuse she thinks that Arnaz may have a passion for more than just the music.

Watch Now:AmazonApple TV
star
8.00
3 votes

#11 - We'll Take Manhattan

Season 4 - Episode 1 - Aired 9/20/2004

After running away to New York City, Breanna, Spirit and Arnaz quickly learn that fame and fortune is hard work after spending the night in a grungy apartment with other starving artists and being forced to panhandle for money. But when Breanna gets advice from a friendly stranger named Glinda who sends her to see ""A Raisin in the Sun,"" she realizes what is most important to her. Meanwhile, after learning that Breanna has run off with Arnaz and Spirit to New York City, a frantic Flex drags Spirit's mom Leilani and Duane to the city to find their kids and bring them home.

Directors: Ken Whittingham
Watch Now:AmazonApple TV
star
8.00
2 votes

#12 - East Meets East Coast

Season 3 - Episode 13 - Aired 1/27/2004

The Korean shop-owner next to Flex's barbershop raises unexpected objections when his daughter begins a mini romance with Flex.

Directors: Maynard Virgil
Watch Now:AmazonApple TV
star
8.00
3 votes

#13 - The Test

Season 2 - Episode 15 - Aired 2/10/2003

Natalie informs Flex that he has to be tested for HIV before she considered having sex with him. Flex takes the test but is scared that he might have HIV after waiting a long time for his results. Meanwhile Spirit feels left out because Breanna and Arnaz have dates and she doesen't, but when she suddenly finds a date for the Saddie Hawkins dance Breanna and co. start to think she's crazy.

Directors: Brian K. Roberts
Writer: Meg DeLoatch
Watch Now:AmazonApple TV
star
8.00
3 votes

#14 - Me and My Shadow

Season 1 - Episode 16 - Aired 2/25/2002

When a music contest comes up Flex and Duane decide to have a reunion with their highschool band ""Midnight Gold"", but during rehearsal Duane turns out to have an incredible singing voice and the band wants him as leader instead of Flex but will he remain in Flex shadow forever or will he finally stand up to Flex and make something out of himself? Meanwhile when Tiffany gets a broken ankle she tricks Breanna into being the coach of the cheerleaders for revenge, but in the end Breanna's efforts on the team helps them win a cheerleading trophee award which Tiffany decides to take credit for.

Directors: Ellen Gittelsohn
Writer: Meg DeLoatch
Watch Now:AmazonApple TV
star
8.00
4 votes

#15 - Santa Baby

Season 1 - Episode 12 - Aired 12/17/2001

Once again Breanna's mother has come over for the holidays. This time she feels sick. Later on Flex's whole family comes over for Christmas, and Breanna's grandma discovers that Nicole is pregnant. Breanna overhears and tells Flex. At first their all happy about it thinking that it's a miracle, but when she takes a pregnancy test she realizes that there's no baby, but Breanna says that there's still a miracle because her parents are together for Christmas.

Writer: Kenny Smith
Watch Now:AmazonApple TV
star
8.00
6 votes

#16 - Let's Wait Awhile

Season 1 - Episode 6 - Aired 10/8/2001

While Breanna is away on a school ski trip, Flex snoops into her room where he makes a shocking discovery. In alarm, he rushes to the ski resort to put a halt to her shenanigans and to have a long-overdue fatherly talk about the birds and the bees.

Directors: Ellen Gittelsohn
Watch Now:AmazonApple TV
star
8.00
6 votes

#17 - Fifteen Candles

Season 1 - Episode 9 - Aired 11/5/2001

It's Breanna's 15th birthday, and she's very excited. After recieveing such cool presents from her Grandma and Mom, Flex tries to top them all by inviting Lil' Zane to Breanna's birthday party. Everything starts to go wrong when Duane tells Breanna before Flex can actually invite him. In the end after all that stalking Flex is finally able to get him to perform at Breanna's birthday party.

Directors: Ellen Gittelsohn
Watch Now:AmazonApple TV
star
8.00
1 votes

#18 - Cabin Fever

Season 3 - Episode 18 - Aired 4/6/2004

Flex becomes jealous when Breanna starts to admire her Drama teacher more than her. He gets soo jealous that he goes to McKinley Highschool just to tell the teacher off, but because of a huge snowstorm he, Breanna and the entire school gets snowed in. Meanwhile because of the snowstorm Duane is the only one left in the building soo he tries to find ways to entertain himself. Also Flex's father comes back from a trip and helps Flex out with his jealousy.

Watch Now:AmazonApple TV
star
7.80
5 votes

#19 - Phantom Menace

Season 1 - Episode 8 - Aired 10/29/2001

Flex's competitive spirit is kicked into high gear when an old nemesis—a successful player on and off the court—moves into the neighborhood. His apprehension grows worse when the man throws a hot Hallowe'en party. Meanwhile, Breanna, Spirit and Arnaz's spying leads them to witness something they wish they hadn't seen.

Directors: Ellen Gittelsohn
Writer: Eric Lev
Watch Now:AmazonApple TV
star
7.75
4 votes

#20 - Where Everybody Knows Your Name

Season 2 - Episode 17 - Aired 2/24/2003

While his father's away, Flex assumes control of the barbershop, but his tenure turns rocky when a hair salon opens nearby. Meanwhile, Breanna loses tracks of Spirit and her other friends after she begins hanging out exclusively with Josh.

Directors: Katy Garretson
Watch Now:AmazonApple TV
star
7.75
4 votes

#21 - No More Wire Hangers

Season 3 - Episode 20 - Aired 5/4/2004

In order to escape his mother Cheryl's drinking, Arnaz hides out in Breanna's room, but after Arnaz turns to Flex for support, his mother physically abuses him, forcing Flex to convince Cheryl to get some help for her problem.

Watch Now:AmazonApple TV
star
7.67
3 votes

#22 - School Dazed

Season 1 - Episode 4 - Aired 9/24/2001

Flex and Breanna find themselves at loggerheads over where she should go to school. While Breanna is eager to attend a funky public school for the performing arts, Flex prefers that she enroll in a posh private academy. But once he hears her excruciatingly bad singing voice, he agrees to let her audition for the performing arts school.

Directors: Ellen Gittelsohn
Watch Now:AmazonApple TV
star
7.67
3 votes

#23 - Zen Daddy

Season 4 - Episode 2 - Aired 9/27/2004

When an accident to Flex's co-host puts his syndication deal in jeopardy, Flex comes up with a great idea to have a sports show with his buddies, but before he has a chance to pitch the concept, he finds himself forced to take on his boss' new Croatian girlfriend as his new sidekick.

Directors: Brian K. Roberts
Watch Now:AmazonApple TV
star
7.67
3 votes

#24 - A Fla-dap by Any Other Name

Season 2 - Episode 8 - Aired 11/11/2002

Breanna starts to date a new cute guy at her school named Josh, but Flex plans to end their relationship when he finds out that he is the son of his rival for his Sport's Casting job. Meanwhile Arnaz seems to be getting bored with his relationship with Ginger. He wants to get with Breanna again but he soon discovers that she and Josh are dating now.

Writer: Eric Lev
Watch Now:AmazonApple TV
star
7.67
3 votes

#25 - Give'em an Inch, They'll Throw a Rave

Season 2 - Episode 7 - Aired 11/4/2002

Arnaz and Spirit's parents have complete discipline and strict control over them, but not Breanna's. Breanna's dad completely trust her, and defends her. Breanna then decides to take this to her advantage and throw a rave at an old abandoned warehouse to raise enough money for a car. Unfortunately two teenagers mistake the rave to be at Breanna's house and Flex finds out. He then gets Spirit and Arnaz's parents to help him find their kids. Meanwhile at the rave the party gets a little wild and uncontrollable for Breanna to handle but then suddenly Method Man appears and calms down the crowd with his rap music. Arnaz's mother being the owner of the abandoned warehouse figures out where they are and Breanna gets busted. When they arrive home Flex realizes that he's too trustworthy. He tells Breanna that her little stunt made him realize that he has to be a father to her not her friend.

Directors: Ken Whittingham
Watch Now:AmazonApple TV