7 Days

The WORST episodes of 7 Days

Every episode ever - ranked by fan votes!

"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel. When things really get screwed up, I'm the guinea pig they send back to take care of it. The catch is, I can only go back 7 days."

Last Updated: 4/21/2022Network: UPN
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Parkergeist
star
6.47
147 votes

#1 - Parkergeist

Season 1 - Episode 14 - Aired 2/24/1999

After a sabotaged Backstep, Parker seems to be killed. Now a disembodied Parker must somehow convince Olga he's not dead.

Directors: David Livingston
Watch Now:iTunes
The Football
star
6.58
166 votes

#2 - The Football

Season 2 - Episode 1 - Aired 9/29/1999

The President's briefcase containing the missile controls is lost on the streets of Washington D.C.

Watch Now:AmazoniTunes
Daddy's Girl
star
6.74
144 votes

#3 - Daddy's Girl

Season 1 - Episode 15 - Aired 3/3/1999

The Vice-President's illegitimate daughter, an Air Force flyer, is shot down in Bosnia. After she's killed along with her Ranger rescue team, and her father kills himself out of grief, Parker must jump back in time to save the mission.

Directors: Don Kurt
Watch Now:Amazon
Pilot (2)
star
6.80
183 votes

#4 - Pilot (2)

Season 1 - Episode 2 - Aired 10/7/1998

Parker must thwart the plans of the terrorists who blew up Washington, while tracking them to Russia and finding out about their back-up plan to detonate a poison gas bomb.

Watch Now:Amazon
Playmates and Presidents
star
6.82
102 votes

#5 - Playmates and Presidents

Season 2 - Episode 22 - Aired 5/17/2000

Parker is ordered to Backstep in order to prevent a Presidential candidate from being assassinated. His mission is a success and the Governor asks him to join his campaign team, but Frank soon discovers the Governor has psychological issues and his daughter is trying to get the evidence to the public.

Directors: Mike Vejar
Peacekeepers
star
6.83
100 votes

#6 - Peacekeepers

Season 3 - Episode 2 - Aired 10/18/2000

Donovan puts his resignation from the team on hold in order to help Parker with a rescue operation to maintain peace in Bosnia.

Directors: Charles Picerni
Watch Now:Amazon
Revelation
star
6.83
100 votes

#7 - Revelation

Season 3 - Episode 14 - Aired 2/21/2001

Parker must decide whether or not to heed the words of a man who claims to have Backstepped from the far future, and warns that Earth's safety depends on the death of a revered holy man.

Directors: John McPherson
Watch Now:Amazon
X-35 Needs Changing
star
6.83
102 votes

#8 - X-35 Needs Changing

Season 2 - Episode 17 - Aired 4/5/2000

Parker and Olga must recover a kidnapped baby created in a lab as part of a genetic experiment to breed super-geniuses.

Watch Now:AmazoniTunes
A Dish Best Served Cold
star
6.83
169 votes

#9 - A Dish Best Served Cold

Season 1 - Episode 17 - Aired 4/21/1999

A former Backstep pilot, thought to be dead, seeks revenge by trying to sabotage the Sphere.

Directors: John McPherson
Watch Now:iTunes
Stairway to Heaven
star
6.86
106 votes

#10 - Stairway to Heaven

Season 3 - Episode 1 - Aired 10/11/2000

Atmospheric interference causes Parker to return from a back-step with a woman who died fifteen years ago, and whose presence threatens to unravel the fabric of the universe.

Directors: John McPherson
Watch Now:Amazon
Buried Alive
star
6.86
104 votes

#11 - Buried Alive

Season 2 - Episode 12 - Aired 2/9/2000

Parker Backsteps to prevent a mine shaft from exploding and killing thousands of people, including a nearby military base. However, things go awry when the Sphere materializes deep within the Earth and the Backstep team have no idea where Frank is or what he was sent back to avert.

Directors: Mike Vejar
Watch Now:AmazoniTunes
The Gettysburg Virus
star
6.88
274 votes

#12 - The Gettysburg Virus

Season 1 - Episode 3 - Aired 10/14/1998

Parker is sent back in time by a dying Olga to stop the spread of a deadly mutated Ebola virus.

Watch Now:iTunes
The Collector
star
6.92
136 votes

#13 - The Collector

Season 2 - Episode 8 - Aired 11/24/1999

Parker Backsteps to prevent a collapsed dam from killing people, but when under the influence of alcohol lands in the middle of an execution, letting a serial killer escape. Frank insists on taking on the investigation to make up for his screw-up.

Directors: John McPherson
Watch Now:AmazoniTunes
HAARP Attack
star
6.94
177 votes

#14 - HAARP Attack

Season 1 - Episode 11 - Aired 1/27/1999

Parker must prevent a terrorist plot to have American planes bomb a U.S. command center in Saudi Arabia, but an accident during the Backstep makes things go a little crazy.

Directors: John McPherson
Watch Now:iTunes
Parker.com
star
6.96
168 votes

#15 - Parker.com

Season 2 - Episode 3 - Aired 10/13/1999

When a supercomputer with artificial intelligence deactivates the U.S. nuclear weapons systems, Parker must take advantage of its infatuation with him.

Directors: Mike Vejar
There's Something About Olga
star
6.98
144 votes

#16 - There's Something About Olga

Season 1 - Episode 16 - Aired 3/31/1999

Olga is kidnapped and replace by a look-alike, with the intention of stealing Operation Backstep's secrets.

Directors: Jeannot Szwarc
Watch Now:AmazoniTunes
EBEs
star
7.01
141 votes

#17 - EBEs

Season 1 - Episode 19 - Aired 5/12/1999

When a Back-Step is made to prevent a toxic spill, Parker discovers an alien cover-up.

Watch Now:AmazoniTunes
Doppleganger (2)
star
7.02
153 votes

#18 - Doppleganger (2)

Season 1 - Episode 7 - Aired 11/11/1998

Good-Frank tries to make his way to Backstep to stop Starker from initiating his military coup and taking over the U.S. government (with the aid of Parker's evil duplicate) while the U.S. and China are on the brink of nuclear war.

Directors: John McPherson
Watch Now:iTunes
Rhino
star
7.03
102 votes

#19 - Rhino

Season 3 - Episode 3 - Aired 10/25/2000

Parker teams with an old friend, a Navy SEAL, to prevent the assassination of the new president of Columbia at a White House state dinner.

Directors: Kenneth Johnson
Watch Now:Amazon
Empty Quiver
star
7.05
98 votes

#20 - Empty Quiver

Season 3 - Episode 16 - Aired 3/21/2001

A militia leader detonates a nuclear bomb in Washington, but the Backstep goes awry when the Sphere goes back without Parker - the team has 7 days to figure out what disaster is coming and resolve it before it's too late, and all they have to help them is a reluctant psychic who was part of one of Mentnor's past experiments.

Directors: Les Butler
Walter
star
7.05
172 votes

#21 - Walter

Season 1 - Episode 20 - Aired 5/19/1999

Parker balks when ordered to kill an autistic savant, Walter, whose code-breaking skills are put to use by enemy spies to kill 20 CIA agents.

Directors: Charlie Correll
Watch Now:AmazoniTunes
Brother, Can You Spare a Bomb?
star
7.06
99 votes

#22 - Brother, Can You Spare a Bomb?

Season 2 - Episode 18 - Aired 4/19/2000

Parker must Backstep to prevent Ramsey's younger brother, mentally ill and off his medication, from killing a Senator.

Watch Now:iTunes
Mr. Donovan's Neighborhood
star
7.07
72 votes

#23 - Mr. Donovan's Neighborhood

Season 2 - Episode 21 - Aired 5/10/2000

When a reverend fighting against drug deals in Donovan's old neighborhood gets killed, Donovan's sister is killed as well. Donovan investigates and is arrested for killing one of the men responsible, and Frank engineers a Backstep to go back and save his friend.

Directors: Kenneth Johnson
The Brink
star
7.07
69 votes

#24 - The Brink

Season 3 - Episode 19 - Aired 5/8/2001

Parker must go back to his old mental hospital to work undercover to find a killer who influences others to kill and maim based on astrological patterns.

Watch Now:AmazoniTunes
Born in the USSR
star
7.08
99 votes

#25 - Born in the USSR

Season 3 - Episode 21 - Aired 5/22/2001

In Russia over 38,000 people are wiped out by Sarin gas, but it is a ploy by a Russian military officer to gain access to Olga and create their own Backstep Sphere.

Directors: Kenneth Johnson