The BEST episodes of 7 Days season 1

Every episode of 7 Days season 1, ranked from best to worst by thousands of votes from fans of the show. The best episodes of 7 Days season 1!

"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel. When things really get screwed up, I'm the guinea pig they send back to take care of it. The catch is, I can only go back 7 days."

Last Updated: 11/26/2024Network: UPNStatus: Ended
Vegas Heist
star
7.45
173 votes

#1 - Vegas Heist

Season 1 - Episode 18 - Aired 5/5/1999

As the team vacations in Las Vegas, a group tries to rob a casino to save their African village.

Directors: Kenneth Johnson
Writer: Dan York
Watch Now:AmazonApple TV
Come Again?
star
7.43
190 votes

#2 - Come Again?

Season 1 - Episode 4 - Aired 10/21/1998

Talmadge decides to authorize the use of Backstep in order to save Dr. Jonathan Axelrad, a man with the secret to cold fusion. But everything is not what it seems...

Directors: Aaron Lipstadt
Writer: E.L. Katz
Watch Now:AmazonApple TV
As Time Goes By
star
7.28
180 votes

#3 - As Time Goes By

Season 1 - Episode 9 - Aired 11/25/1998

Just as Parker and Olga start to become romantically involved, Olga's husband Josef returns from the future to claim his wife and join the team.

Directors: John McPherson
Watch Now:AmazonApple TV
Sleepers
star
7.25
209 votes

#4 - Sleepers

Season 1 - Episode 10 - Aired 12/16/1998

When Parker and Donovan are to be honored at the White House, they are caught up in an intricate assassination scheme.

Directors: Charles Picerni
Watch Now:AmazonApple TV
Shadow Play
star
7.23
126 votes

#5 - Shadow Play

Season 1 - Episode 8 - Aired 11/18/1998

A young secretary, Rebecca, goes underground after the NAS office she works for is destroyed in an explosion and it is believed that she is the one responsible.

Directors: David Livingston
Watch Now:AmazonApple TV
Lifeboat
star
7.19
145 votes

#6 - Lifeboat

Season 1 - Episode 21 - Aired 5/26/1999

Parker discovers a secret lab at Never Never Land with an alien alive from the Roswell UFO crash - the alien escapes and sets off a nuclear disaster.

Directors: John McPherson
Watch Now:AmazonApple TV
Vows
star
7.18
130 votes

#7 - Vows

Season 1 - Episode 5 - Aired 10/28/1998

A tanker truck filled with a deadly acid explodes killing 86 people and devastating the North Korean embassy and threatening to trigger a war.

Directors: John McPherson
Watch Now:AmazonApple TV
Doppleganger (1)
star
7.17
125 votes

#8 - Doppleganger (1)

Season 1 - Episode 6 - Aired 11/4/1998

When the team at Never Never Land compound hears news that the United States is in danger of being taken over by terrorists, Operation Back Step is put into effect. However, after Dr. Ballard modifies the sphere, a glitch causes Frank Parker to separate into two people.

Directors: John McPherson
Watch Now:AmazonApple TV
Pilot (1)
star
7.14
389 votes

#9 - Pilot (1)

Season 1 - Episode 1 - Aired 10/7/1998

The U.S. government adapts technology from an alien spacecraft at Roswell and create a device that can travel back in time seven days. When Washington is devastated by a terrorist attack, the need to find a capable pilot becomes essential and with time running out, only mental patient and ex-military man Frank Parker proves suitable.

Watch Now:AmazonApple TV
Last Breath
star
7.13
122 votes

#10 - Last Breath

Season 1 - Episode 13 - Aired 2/10/1999

When a Russian spy submarine gets trapped on an ice shelf off the coast of Alaska, its nuclear fuel is released into the atmosphere, causing widespread devastation. Parker must link up underwater with the submarine before it happens again.

Watch Now:AmazonApple TV
Walter
star
7.08
177 votes

#11 - Walter

Season 1 - Episode 20 - Aired 5/19/1999

Parker balks when ordered to kill an autistic savant, Walter, whose code-breaking skills are put to use by enemy spies to kill 20 CIA agents.

Directors: Charlie Correll
Watch Now:AmazonApple TV
Last Card Up
star
7.07
153 votes

#12 - Last Card Up

Season 1 - Episode 12 - Aired 2/3/1999

After a disastrous confrontation between a religious cult and the U.S. government, Parker is sent back in time to undo the event.

Directors: Charles Picerni
Writer: Lyn Freeman
Watch Now:AmazonApple TV
Doppleganger (2)
star
7.07
158 votes

#13 - Doppleganger (2)

Season 1 - Episode 7 - Aired 11/11/1998

Good-Frank tries to make his way to Backstep to stop Starker from initiating his military coup and taking over the U.S. government (with the aid of Parker's evil duplicate) while the U.S. and China are on the brink of nuclear war.

Directors: John McPherson
Watch Now:AmazonApple TV
EBEs
star
7.02
147 votes

#14 - EBEs

Season 1 - Episode 19 - Aired 5/12/1999

When a Back-Step is made to prevent a toxic spill, Parker discovers an alien cover-up.

Watch Now:AmazonApple TV
There's Something About Olga
star
7.01
150 votes

#15 - There's Something About Olga

Season 1 - Episode 16 - Aired 3/31/1999

Olga is kidnapped and replace by a look-alike, with the intention of stealing Operation Backstep's secrets.

Directors: Jeannot Szwarc
Watch Now:AmazonApple TV
HAARP Attack
star
6.94
182 votes

#16 - HAARP Attack

Season 1 - Episode 11 - Aired 1/27/1999

Parker must prevent a terrorist plot to have American planes bomb a U.S. command center in Saudi Arabia, but an accident during the Backstep makes things go a little crazy.

Directors: John McPherson
Watch Now:AmazonApple TV
A Dish Best Served Cold
star
6.89
175 votes

#17 - A Dish Best Served Cold

Season 1 - Episode 17 - Aired 4/21/1999

A former Backstep pilot, thought to be dead, seeks revenge by trying to sabotage the Sphere.

Directors: John McPherson
Writer: Stephen Beck
Watch Now:AmazonApple TV
The Gettysburg Virus
star
6.88
280 votes

#18 - The Gettysburg Virus

Season 1 - Episode 3 - Aired 10/14/1998

Parker is sent back in time by a dying Olga to stop the spread of a deadly mutated Ebola virus.

Writer: Harry Cason
Watch Now:AmazonApple TV
Pilot (2)
star
6.83
190 votes

#19 - Pilot (2)

Season 1 - Episode 2 - Aired 10/7/1998

Parker must thwart the plans of the terrorists who blew up Washington, while tracking them to Russia and finding out about their back-up plan to detonate a poison gas bomb.

Watch Now:AmazonApple TV
Daddy's Girl
star
6.73
149 votes

#20 - Daddy's Girl

Season 1 - Episode 15 - Aired 3/3/1999

The Vice-President's illegitimate daughter, an Air Force flyer, is shot down in Bosnia. After she's killed along with her Ranger rescue team, and her father kills himself out of grief, Parker must jump back in time to save the mission.

Directors: Don Kurt
Writer: Harry Cason
Watch Now:Amazon
Parkergeist
star
6.55
151 votes

#21 - Parkergeist

Season 1 - Episode 14 - Aired 2/24/1999

After a sabotaged Backstep, Parker seems to be killed. Now a disembodied Parker must somehow convince Olga he's not dead.

Directors: David Livingston
Watch Now:AmazonApple TV