The BEST episodes of TED Talks

#1 - Andy Puddicombe: All it takes is 10 mindful minutes

Season 2013 - Episode 8 - Aired 1/12/2013

#2 - Nigel Marsh: How to make work-life balance work

Season 2011 - Episode 61 - Aired 2/7/2011

Work-life balance, says Nigel Marsh, is too important to be left in the hands of your employer. At TEDxSydney, Marsh lays out an ideal day balanced between family time, personal time and productivity -- and offers some stirring encouragement to make it happen.

#3 - Ella Al-Shamahi: The fascinating (and dangerous) places scientists aren't exploring

Season 2019 - Episode 161 - Aired 7/15/2019

We're not doing frontline exploratory science in a huge portion of the world — the places governments deem too hostile or disputed. What might we be missing because we're not looking? In this fearless, unexpectedly funny talk, paleoanthropologist Ella Al-Shamahi takes us on an expedition to the Yemeni island of Socotra — one of the most biodiverse places on earth — and makes the case for scientists to explore the unstable regions that could be home to incredible discoveries.

#4 - Enric Sala: Let's turn the high seas into the world's largest nature reserve

Season 2018 - Episode 173 - Aired 6/6/2018

What if we could save the fishing industry and protect the ocean at the same time? Marine ecologist Enric Sala shares his bold plan to safeguard the high seas — some of the last wild places on earth, which fall outside the jurisdiction of any single country — by creating a giant marine reserve that covers two-thirds of the world's ocean. By protecting the high seas, Sala believes we will restore the ecological, economic and social benefits of the ocean. "When we can align economic needs with conservation, miracles can happen," Sala says.

#5 - Hugh Herr: How we'll become cyborgs and extend human potential

Season 2018 - Episode 164 - Aired 5/30/2018

Humans will soon have new bodies that forever blur the line between the natural and synthetic worlds, says bionics designer Hugh Herr. In an unforgettable talk, he details "NeuroEmbodied Design," a methodology for creating cyborg function that he's developing at the MIT Media Lab, and shows us a future where we've augmented our bodies in a way that will redefine human potential — and, maybe, turn us into superheroes. "During the twilight years of this century, I believe humans will be unrecognizable in morphology and dynamics from what we are today," Herr says. "Humanity will take flight and soar."

#6 - Barry Schwartz: Using Our Practical Wisdom

Season 2010 - Episode 46 - Aired 11/1/2010

#7 - Barry Schwartz: Our loss of wisdom

Season 2009 - Episode 24 - Aired 2/16/2009

#8 - Hannah Fry: The mathematics of love

Season 2015 - Episode 26 - Aired 2/13/2015

Finding the right mate is no cakewalk — but is it even mathematically likely? In a charming talk, mathematician Hannah Fry shows patterns in how we look for love, and gives her top three tips (verified by math!) for finding that special someone.

#9 - Christopher Bell: Bring on the female superheroes!

Season 2016 - Episode 162 - Aired 8/30/2016

Why is it so hard to find female superhero merchandise? In this passionate, sparkling talk, media studies scholar (and father of a Star Wars-obsessed daughter) Christopher Bell addresses the alarming lack of female superheroes in the toys and products marketed to kids — and what it means for how we teach them about the world.

#10 - Allan Savory: How to green the desert and reverse climate change

Season 2013 - Episode 43 - Aired 3/5/2013

#11 - Siddharthan Chandran: Can the damaged brain repair itself?

Season 2014 - Episode 36 - Aired 2/24/2014

After a traumatic brain injury, it sometimes happens that the brain can repair itself, building new brain cells to replace damaged ones. But the repair doesn't happen quickly enough to allow recovery from degenerative conditions like motor neuron disease (also known as Lou Gehrig's disease or ALS). Siddharthan Chandran walks through some new techniques using special stem cells that could allow the damaged brain to rebuild faster.

#12 - Brené Brown: Listening to shame

Season 2012 - Episode 12 - Aired 3/16/2012

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.

#13 - Apollo Robbins: The art of misdirection

Season 2013 - Episode 173 - Aired 9/13/2013

Hailed as the greatest pickpocket in the world, Apollo Robbins studies the quirks of human behavior as he steals your watch. In a hilarious demonstration, Robbins samples the buffet of the TEDGlobal 2013 audience, showing how the flaws in our perception make it possible to swipe a wallet and leave it on its owner’s shoulder while they remain clueless.

#14 - Tom Wujec: Got a wicked problem? First, tell me how you make toast

Season 2015 - Episode 21 - Aired 2/5/2015

Making toast doesn’t sound very complicated — until someone asks you to draw the process, step by step. Tom Wujec loves asking people and teams to draw how they make toast, because the process reveals unexpected truths about how we can solve our biggest, most complicated problems at work. Learn how to run this exercise yourself, and hear Wujec’s surprising insights from watching thousands of people draw toast.

#15 - David Brooks: The lies our culture tells us about what matters -- and a better way to live

Season 2019 - Episode 132 - Aired 6/5/2019

Our society is in the midst of a social crisis, says op-ed columnist and author David Brooks: we're trapped in a valley of isolation and fragmentation. How do we find our way out? Based on his travels across the United States — and his meetings with a range of exceptional people known as "weavers" — Brooks lays out his vision for a cultural revolution that empowers us all to lead lives of greater meaning, purpose and joy.

#16 - Ingrid Fetell Lee: Where joy hides and how to find it

Season 2018 - Episode 155 - Aired 5/21/2018

Cherry blossoms and rainbows, bubbles and googly eyes: Why do some things seem to create such universal joy? In this captivating talk, Ingrid Fetell Lee reveals the surprisingly tangible roots of joy and shows how we all can find — and create — more of it in the world around us.

#17 - Helen Pearson: Lessons from the longest study on human development

Season 2017 - Episode 205 - Aired 10/2/2017

For the past 70 years, scientists in Britain have been studying thousands of children through their lives to find out why some end up happy and healthy while others struggle. It's the longest-running study of human development in the world, and it's produced some of the best-studied people on the planet while changing the way we live, learn and parent. Reviewing this remarkable research, science journalist Helen Pearson shares some important findings and simple truths about life and good parenting.

#18 - Oded Shoseyov: How we're harnessing nature's hidden superpowers

Season 2016 - Episode 182 - Aired 9/28/2016

What do you get when you combine the strongest materials from the plant world with the most elastic ones from the insect kingdom? Super-performing materials that might transform ... everything. Nanobiotechnologist Oded Shoseyov walks us through examples of amazing materials found throughout nature, in everything from cat fleas to sequoia trees, and shows the creative ways his team is harnessing them in everything from sports shoes to medical implants.

#19 - Raffaello D'Andrea: Meet the dazzling flying machines of the future

Season 2016 - Episode 34 - Aired 2/19/2016

When you hear the word "drone," you probably think of something either very useful or very scary. But could they have aesthetic value? Autonomous systems expert Raffaello D'Andrea develops flying machines, and his latest projects are pushing the boundaries of autonomous flight -- from a flying wing that can hover and recover from disturbance to an eight-propeller craft that's ambivalent to orientation ... to a swarm of tiny coordinated micro-quadcopters. Prepare to be dazzled by a dreamy, swirling array of flying machines as they dance like fireflies above the TED stage.

#20 - Auke Ijspeert: A Robot That Runs And Swims Like A Salamander

Season 2016 - Episode 18 - Aired 1/28/2016

Roboticist Auke Ijspeert designs biorobots, machines modeled after real animals that are capable of handling complex terrain and would appear at home in the pages of a sci-fi novel. The process of creating these robots leads to better automata that can be used for fieldwork, service, and search and rescue. But these robots don't just mimic the natural world -- they help us understand our own biology better, unlocking previously unknown secrets of the spinal cord.

#21 - Harry Baker: A love poem for lonely prime numbers

Season 2015 - Episode 39 - Aired 3/4/2015

Performance poet (and math student) Harry Baker spins a love poem about his favorite kind of numbers — the lonely, love-lorn prime. Stay on for two more lively, inspiring poems from this charming performer.

#22 - Andrew Solomon: How the worst moments in our lives make us who we are

Season 2014 - Episode 101 - Aired 5/21/2014

Writer Andrew Solomon has spent his career telling stories of the hardships of others. Now he turns inward, bringing us into a childhood of adversity, while also spinning tales of the courageous people he's met in the years since. In a moving, heartfelt and at times downright funny talk, Solomon gives a powerful call to action to forge meaning from our biggest struggles.

#23 - Sandra Aamodt: Why dieting doesn't usually work

Season 2014 - Episode 5 - Aired 1/8/2014

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

#24 - Ronny Edry: Israel and Iran: A love story?

Season 2012 - Episode 142 - Aired 9/1/2012

When war between Israel and Iran seemed imminent, Israeli graphic designer Ronny Edry shared a poster on Facebook of himself and his daughter with a bold message: "Iranians ... we [heart] you." Other Israelis quickly created their own posters with the same message — and Iranians responded in kind. The simple act of communication inspired surprising Facebook communities like "Israel loves Iran," "Iran loves Israel" and even "Palestine loves Israel."

#25 - Daphne Bavelier: Your brain on video games

Season 2012 - Episode 118 - Aired 6/1/2012

How do fast-paced video games affect the brain? Step into the lab with cognitive researcher Daphne Bavelier to hear surprising news about how video games, even action-packed shooter games, can help us learn, focus and, fascinatingly, multitask.