The BEST episodes of TED Talks

#1 - Andy Puddicombe: All it takes is 10 mindful minutes

Season 2013 - Episode 8 - Aired 1/12/2013

#2 - Allan Savory: How to green the desert and reverse climate change

Season 2013 - Episode 43 - Aired 3/5/2013

#3 - Brené Brown: Listening to shame

Season 2012 - Episode 12 - Aired 3/16/2012

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.

#4 - Siddharthan Chandran: Can the damaged brain repair itself?

Season 2014 - Episode 36 - Aired 2/24/2014

After a traumatic brain injury, it sometimes happens that the brain can repair itself, building new brain cells to replace damaged ones. But the repair doesn't happen quickly enough to allow recovery from degenerative conditions like motor neuron disease (also known as Lou Gehrig's disease or ALS). Siddharthan Chandran walks through some new techniques using special stem cells that could allow the damaged brain to rebuild faster.

#5 - Hannah Fry: The mathematics of love

Season 2015 - Episode 26 - Aired 2/13/2015

Finding the right mate is no cakewalk — but is it even mathematically likely? In a charming talk, mathematician Hannah Fry shows patterns in how we look for love, and gives her top three tips (verified by math!) for finding that special someone.

#6 - Jane Fonda and Lily Tomlin: A hilarious celebration of lifelong female friendship

Season 2015 - Episode 216 - Aired 12/17/2015

Legendary duo Jane Fonda and Lily Tomlin have been friends for decades. In a raw, tender and wide-ranging conversation hosted by Pat Mitchell, the three discuss longevity, feminism, the differences between male and female friendship, what it means to live well and women's role in future of our planet. "I don't even know what I would do without my women friends," Fonda says. "I exist because I have my women friends."

#7 - Barry Schwartz: Our loss of wisdom

Season 2009 - Episode 24 - Aired 2/16/2009

#8 - Barry Schwartz: Using Our Practical Wisdom

Season 2010 - Episode 46 - Aired 11/1/2010

#9 - Nigel Marsh: How to make work-life balance work

Season 2011 - Episode 61 - Aired 2/7/2011

Work-life balance, says Nigel Marsh, is too important to be left in the hands of your employer. At TEDxSydney, Marsh lays out an ideal day balanced between family time, personal time and productivity -- and offers some stirring encouragement to make it happen.

#10 - Apollo Robbins: The art of misdirection

Season 2013 - Episode 173 - Aired 9/13/2013

Hailed as the greatest pickpocket in the world, Apollo Robbins studies the quirks of human behavior as he steals your watch. In a hilarious demonstration, Robbins samples the buffet of the TEDGlobal 2013 audience, showing how the flaws in our perception make it possible to swipe a wallet and leave it on its owner’s shoulder while they remain clueless.

#11 - Arunabha Ghosh: 5 steps for clean air in India

Season 2019 - Episode 274 - Aired 11/18/2019

India's big cities have some of the worst air quality in the world. How can we fix this public health crisis? In an actionable talk, social entrepreneur Arunabha Ghosh lays out a five-step plan to put India on the path to cleaner, safer air -- and shows how every citizen can play an active role in getting there.

#12 - Gangadhar Patil: How we're helping local reporters turn important stories into national news

Season 2019 - Episode 220 - Aired 10/8/2019

Local reporters are on the front lines of important stories, but their work often goes unnoticed by national and international news outlets. TED Fellow and journalist Gangadhar Patil is working to change that. In this quick talk, he shows how he's connecting grassroots reporters in India with major news outlets worldwide — and helping elevate and expose stories that might never get covered otherwise.

#13 - Wendy Suzuki: The brain-changing benefits of exercise

Season 2018 - Episode 61 - Aired 2/28/2018

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer's.

#14 - Guy Winch: How to fix a broken heart

Season 2018 - Episode 37 - Aired 2/5/2018

At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our instincts to idealize and search for answers that aren't there -- and offers a toolkit on how to, eventually, move on. Our hearts might sometimes be broken, but we don't have to break with them.

#15 - Fredros Okumu: Why I study the most dangerous animal on earth -- mosquitoes

Season 2018 - Episode 29 - Aired 1/29/2018

What do we really know about mosquitoes? Fredros Okumu catches and studies these disease-carrying insects for a living -- with the hope of crashing their populations. Join Okumu for a tour of the frontlines of mosquito research, as he details some of the unconventional methods his team at the Ifakara Health Institute in Tanzania have developed to target what has been described as the most dangerous animal on earth.

#16 - Chris Sheldrick: A precise, three-word address for every place on earth

Season 2017 - Episode 223 - Aired 10/19/2017

With what3words, Chris Sheldrick and his team have divided the entire planet into three-meter squares and assigned each a unique, three-word identifier, like famous.splice.writers or blocks.evenly.breed, giving a precise address to the billions of people worldwide who don't have one. In this quick talk about a big idea, Sheldrick explains the economic and political implications of giving everyone an accurate address -- from building infrastructure to sending aid to disaster zones to delivering hot pizza.

#17 - Helen Pearson: Lessons from the longest study on human development

Season 2017 - Episode 205 - Aired 10/2/2017

For the past 70 years, scientists in Britain have been studying thousands of children through their lives to find out why some end up happy and healthy while others struggle. It's the longest-running study of human development in the world, and it's produced some of the best-studied people on the planet while changing the way we live, learn and parent. Reviewing this remarkable research, science journalist Helen Pearson shares some important findings and simple truths about life and good parenting.

#18 - Sangeeta Bhatia: This Tiny Particle Could Roam Your Body To Find Tumors

Season 2016 - Episode 96 - Aired 5/12/2016

What if we could find cancerous tumors years before they can harm us - without expensive screening facilities or even steady electricity Physician, bioengineer and entrepreneur Sangeeta Bhatia leads a multidisciplinary lab that searches for novel ways to understand, diagnose and treat human disease. Her target: the two-thirds of deaths due to cancer that she says are fully preventable. With remarkable clarity, she breaks down complex nanoparticle science and shares her dream for a radical new cancer test that could save millions of lives.

#19 - Auke Ijspeert: A Robot That Runs And Swims Like A Salamander

Season 2016 - Episode 18 - Aired 1/28/2016

Roboticist Auke Ijspeert designs biorobots, machines modeled after real animals that are capable of handling complex terrain and would appear at home in the pages of a sci-fi novel. The process of creating these robots leads to better automata that can be used for fieldwork, service, and search and rescue. But these robots don't just mimic the natural world -- they help us understand our own biology better, unlocking previously unknown secrets of the spinal cord.

#20 - Harry Baker: A love poem for lonely prime numbers

Season 2015 - Episode 39 - Aired 3/4/2015

Performance poet (and math student) Harry Baker spins a love poem about his favorite kind of numbers — the lonely, love-lorn prime. Stay on for two more lively, inspiring poems from this charming performer.

#21 - Monica Lewinsky: The price of shame

Season 2015 - Episode 51 - Aired 3/20/2015

"Public shaming as a blood sport has to stop," says Monica Lewinsky. In 1998, she says, “I was Patient Zero of losing a personal reputation on a global scale almost instantaneously.” Today, the kind of online public shaming she went through has become constant — and can turn deadly. In a brave talk, she takes a hard look at our online culture of humiliation, and asks for a different way.

#22 - Bryan Stevenson: We need to talk about an injustice

Season 2012 - Episode 5 - Aired 3/5/2012

In an engaging and personal talk -- with cameo appearances from his grandmother and Rosa Parks -- human rights lawyer Bryan Stevenson shares some hard truths about America's justice system, starting with a massive imbalance along racial lines: a third of the country's black male population has been incarcerated at some point in their lives. These issues, which are wrapped up in America's unexamined history, are rarely talked about with this level of candor, insight and persuasiveness.

#23 - Jeff Speck: The walkable city

Season 2013 - Episode 195 - Aired 10/14/2013

How do we solve the problem of the suburbs? Urbanist Jeff Speck shows how we can free ourselves from dependence on the car — which he calls "a gas-belching, time-wasting, life-threatening prosthetic device" — by making our cities more walkable and more pleasant for more people.

#24 - Daphne Bavelier: Your brain on video games

Season 2012 - Episode 118 - Aired 6/1/2012

How do fast-paced video games affect the brain? Step into the lab with cognitive researcher Daphne Bavelier to hear surprising news about how video games, even action-packed shooter games, can help us learn, focus and, fascinatingly, multitask.

#25 - Ronny Edry: Israel and Iran: A love story?

Season 2012 - Episode 142 - Aired 9/1/2012

When war between Israel and Iran seemed imminent, Israeli graphic designer Ronny Edry shared a poster on Facebook of himself and his daughter with a bold message: "Iranians ... we [heart] you." Other Israelis quickly created their own posters with the same message — and Iranians responded in kind. The simple act of communication inspired surprising Facebook communities like "Israel loves Iran," "Iran loves Israel" and even "Palestine loves Israel."