The WORST episodes of Fit to Fat to Fit

Every episode of Fit to Fat to Fit ever, ranked from worst to best by thousands of votes from fans of the show. The worst episodes of Fit to Fat to Fit!

A groundbreaking series that follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: by forcing themselves to gain weight, they aim to better understand the struggles of their obese clients as they lose the weight together.

Last Updated: 1/29/2024Network: LifetimeStatus: Ended
Share:
Losing It
star
7.25
12 votes

#1 - Losing It

Season 2 - Episode 5 - Aired 1/8/2018

Watch Now:AmazonApple TV
Fallon / JD
star
7.56
50 votes

#2 - Fallon / JD

Season 1 - Episode 8 - Aired 3/8/2016

Watch Now:AmazonApple TV
Carrie / Kenlee
star
7.57
54 votes

#3 - Carrie / Kenlee

Season 1 - Episode 7 - Aired 3/1/2016

Watch Now:AmazonApple TV
Seth / Dave
star
7.68
25 votes

#4 - Seth / Dave

Season 1 - Episode 9 - Aired 3/15/2016

A gym owner in southern Florida destroys his body in order to inspire a 380-pound Army veteran to change his unhealthy ways.

Watch Now:AmazonApple TV
Alex / Geoff
star
7.73
59 votes

#5 - Alex / Geoff

Season 1 - Episode 4 - Aired 2/9/2016

A fitness trainer with a degree in dietetics and 17 years of experience takes on a foodie who wants to lose weight for his upcoming wedding.

Watch Now:AmazonApple TV
Steve / Tasha
star
7.74
89 votes

#6 - Steve / Tasha

Season 1 - Episode 2 - Aired 1/26/2016

Fitness trainer Steve tries to gain as much weight as possible to demonstrate to an overweight mother of three that it's not selfish to take care of oneself.

Watch Now:AmazonApple TV
Fit to Fast Food
star
7.75
12 votes

#7 - Fit to Fast Food

Season 2 - Episode 2 - Aired 1/8/2018

Watch Now:AmazonApple TV
Adonis / Alissa
star
7.83
82 votes

#8 - Adonis / Alissa

Season 1 - Episode 3 - Aired 2/2/2016

Trainer Adonis attempts to gain 70 pounds in order to teach his client Alissa how to turn a temporary diet into a lifestyle.

Watch Now:AmazonApple TV
Corey / Raela
star
7.85
46 votes

#9 - Corey / Raela

Season 1 - Episode 5 - Aired 2/16/2016

Personal trainer Corey gains 60 pounds in an attempt to motivate Raela, a homebody and preacher's daughter, to reach her fitness goals.

Watch Now:AmazonApple TV
JJ / Ray
star
7.85
140 votes

#10 - JJ / Ray

Season 1 - Episode 1 - Aired 1/19/2016

Fitness trainer JJ attempts to gain 60 pounds in order to inspire an overweight client who hopes that a slimmer personal appearance will improve his profile with adoption agencies.

Watch Now:AmazonApple TV
Katie / Mateo
star
7.86
50 votes

#11 - Katie / Mateo

Season 1 - Episode 6 - Aired 2/23/2016

A chef wants to get healthy to gain energy and keep up with his restaurant business and his bride to be.

Watch Now:AmazonApple TV
Fat to Fit
star
7.88
8 votes

#12 - Fat to Fit

Season 2 - Episode 4 - Aired 1/8/2018

Watch Now:AmazonApple TV
Tramell / Johnny / Jason
star
8.00
21 votes

#13 - Tramell / Johnny / Jason

Season 1 - Episode 10 - Aired 3/15/2016

Watch Now:AmazonApple TV
Fed Up
star
8.09
11 votes

#14 - Fed Up

Season 2 - Episode 3 - Aired 1/8/2018

Watch Now:AmazonApple TV
The Weight is Over
star
8.38
8 votes

#15 - The Weight is Over

Season 2 - Episode 6 - Aired 1/8/2018

Watch Now:AmazonApple TV
Bearing a Heavy Load
star
8.38
13 votes

#16 - Bearing a Heavy Load

Season 2 - Episode 1 - Aired 1/8/2018

Watch Now:AmazonApple TV