The WORST episodes of Fit to Fat to Fit

Every episode of Fit to Fat to Fit ever, ranked from worst to best by thousands of votes from fans of the show. The worst episodes of Fit to Fat to Fit!

A groundbreaking series that follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: by forcing themselves to gain weight, they aim to better understand the struggles of their obese clients as they lose the weight together.

Last Updated: 10/30/2024Network: LifetimeStatus: Ended
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star
7.25
12 votes

#1 - Losing It

Season 2 - Episode 5 - Aired 1/8/2018

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star
7.56
50 votes

#2 - Fallon / JD

Season 1 - Episode 8 - Aired 3/8/2016

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star
7.57
54 votes

#3 - Carrie / Kenlee

Season 1 - Episode 7 - Aired 3/1/2016

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star
7.68
25 votes

#4 - Seth / Dave

Season 1 - Episode 9 - Aired 3/15/2016

A gym owner in southern Florida destroys his body in order to inspire a 380-pound Army veteran to change his unhealthy ways.

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star
7.73
59 votes

#5 - Alex / Geoff

Season 1 - Episode 4 - Aired 2/9/2016

A fitness trainer with a degree in dietetics and 17 years of experience takes on a foodie who wants to lose weight for his upcoming wedding.

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star
7.74
89 votes

#6 - Steve / Tasha

Season 1 - Episode 2 - Aired 1/26/2016

Fitness trainer Steve tries to gain as much weight as possible to demonstrate to an overweight mother of three that it's not selfish to take care of oneself.

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star
7.75
12 votes

#7 - Fit to Fast Food

Season 2 - Episode 2 - Aired 1/8/2018

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star
7.83
82 votes

#8 - Adonis / Alissa

Season 1 - Episode 3 - Aired 2/2/2016

Trainer Adonis attempts to gain 70 pounds in order to teach his client Alissa how to turn a temporary diet into a lifestyle.

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star
7.85
46 votes

#9 - Corey / Raela

Season 1 - Episode 5 - Aired 2/16/2016

Personal trainer Corey gains 60 pounds in an attempt to motivate Raela, a homebody and preacher's daughter, to reach her fitness goals.

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star
7.85
140 votes

#10 - JJ / Ray

Season 1 - Episode 1 - Aired 1/19/2016

Fitness trainer JJ attempts to gain 60 pounds in order to inspire an overweight client who hopes that a slimmer personal appearance will improve his profile with adoption agencies.

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star
7.86
50 votes

#11 - Katie / Mateo

Season 1 - Episode 6 - Aired 2/23/2016

A chef wants to get healthy to gain energy and keep up with his restaurant business and his bride to be.

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star
7.88
8 votes

#12 - Fat to Fit

Season 2 - Episode 4 - Aired 1/8/2018

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star
8.00
21 votes

#13 - Tramell / Johnny / Jason

Season 1 - Episode 10 - Aired 3/15/2016

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star
8.09
11 votes

#14 - Fed Up

Season 2 - Episode 3 - Aired 1/8/2018

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star
8.38
8 votes

#15 - The Weight is Over

Season 2 - Episode 6 - Aired 1/8/2018

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star
8.38
13 votes

#16 - Bearing a Heavy Load

Season 2 - Episode 1 - Aired 1/8/2018

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