Fit to Fat to Fit

The BEST episodes of Fit to Fat to Fit

Every episode ever - ranked by fan votes!

A groundbreaking series that follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: by forcing themselves to gain weight, they aim to better understand the struggles of their obese clients as they lose the weight together.

Last Updated: 3/2/2022Network: Lifetime
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Bearing a Heavy Load
star
8.17
18 votes

#1 - Bearing a Heavy Load

Season 2 - Episode 1 - Aired 1/8/2018

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The Weight is Over
star
8.10
10 votes

#2 - The Weight is Over

Season 2 - Episode 6 - Aired 1/8/2018

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Tramell / Johnny / Jason
star
8.00
25 votes

#3 - Tramell / Johnny / Jason

Season 1 - Episode 10 - Aired 3/15/2016

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Adonis / Alissa
star
7.85
117 votes

#4 - Adonis / Alissa

Season 1 - Episode 3 - Aired 2/2/2016

Trainer Adonis attempts to gain 70 pounds in order to teach his client Alissa how to turn a temporary diet into a lifestyle.

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Steve / Tasha
star
7.83
121 votes

#5 - Steve / Tasha

Season 1 - Episode 2 - Aired 1/26/2016

Fitness trainer Steve tries to gain as much weight as possible to demonstrate to an overweight mother of three that it's not selfish to take care of oneself.

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JJ / Ray
star
7.77
192 votes

#6 - JJ / Ray

Season 1 - Episode 1 - Aired 1/19/2016

Fitness trainer JJ attempts to gain 60 pounds in order to inspire an overweight client who hopes that a slimmer personal appearance will improve his profile with adoption agencies.

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Fat to Fit
star
7.77
13 votes

#7 - Fat to Fit

Season 2 - Episode 4 - Aired 1/8/2018

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Fit to Fast Food
star
7.76
17 votes

#8 - Fit to Fast Food

Season 2 - Episode 2 - Aired 1/8/2018

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Alex / Geoff
star
7.75
79 votes

#9 - Alex / Geoff

Season 1 - Episode 4 - Aired 2/9/2016

A fitness trainer with a degree in dietetics and 17 years of experience takes on a foodie who wants to lose weight for his upcoming wedding.

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Katie / Mateo
star
7.74
61 votes

#10 - Katie / Mateo

Season 1 - Episode 6 - Aired 2/23/2016

A chef wants to get healthy to gain energy and keep up with his restaurant business and his bride to be.

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Fed Up
star
7.67
15 votes

#11 - Fed Up

Season 2 - Episode 3 - Aired 1/8/2018

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Carrie / Kenlee
star
7.64
67 votes

#12 - Carrie / Kenlee

Season 1 - Episode 7 - Aired 3/1/2016

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Fallon / JD
star
7.57
58 votes

#13 - Fallon / JD

Season 1 - Episode 8 - Aired 3/8/2016

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Seth / Dave
star
7.55
33 votes

#14 - Seth / Dave

Season 1 - Episode 9 - Aired 3/15/2016

A gym owner in southern Florida destroys his body in order to inspire a 380-pound Army veteran to change his unhealthy ways.

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Corey / Raela
star
7.54
63 votes

#15 - Corey / Raela

Season 1 - Episode 5 - Aired 2/16/2016

Personal trainer Corey gains 60 pounds in an attempt to motivate Raela, a homebody and preacher's daughter, to reach her fitness goals.

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Losing It
star
7.38
16 votes

#16 - Losing It

Season 2 - Episode 5 - Aired 1/8/2018

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