The BEST episodes of The Ultimate Fighter season 4

Every episode of The Ultimate Fighter season 4, ranked from best to worst by thousands of votes from fans of the show. The best episodes of The Ultimate Fighter season 4!

Sixteen aspiring mixed martial artists live together, train together and compete against each other to become the Ultimate Fighter. They receive coaching from UFC champions and contenders in a variety of martial arts including wrestling, boxing, judo, Jiu-Jitsu, karate and kickboxing. The winner receives a six-figure contract from the UFC.

Last Updated: 12/14/2024Network: ESPN+Status: Continuing
Lutter vs Sell
star
7.91
64 votes

#1 - Lutter vs Sell

Season 4 - Episode 11 - Aired 10/26/2006

The fighters get stir crazy and take it out on the house. Travis Lutter fights Pete Sell in the first middleweight semi-final.

Watch Now:Amazon
Blood Bath
star
7.71
97 votes

#2 - Blood Bath

Season 4 - Episode 2 - Aired 8/24/2006

Team Mojo has control and decides to mess with Team No Love, but Shonie’s carelessness jeopardizes thier strategy. And things get bloody as two middleweights step into the Octagon.

Carter vs Serra
star
7.52
66 votes

#3 - Carter vs Serra

Season 4 - Episode 10 - Aired 10/19/2006

Team No Love devises a unique way to get back at Shonie for his annoying antics. And the long awaited rematch between Matt Serra and Shonie Carter takes place to decide who will face Chris Lytle in the finale.

Travis Lutter vs. Patrick Cote TUF 4 Finale
star
7.45
62 votes

#4 - Travis Lutter vs. Patrick Cote TUF 4 Finale

Season 4 - Episode 13 - Aired 11/11/2006

In the middleweight finale, an impending clash of styles entered the Octagon as decorated BJJ blackbelt Travis with 6 of his 8 career wins by submission squared off with the heavy-handed & hard-headed Patrick “The Predator” Cote.

Cote vs Dewees
star
7.40
63 votes

#5 - Cote vs Dewees

Season 4 - Episode 12 - Aired 11/2/2006

Mikey gets some bad news. The fighters play a prank on Charles. And Edwin DeWees takes on Patrick Cotê to decide who will face Travis Lutter in the middleweight final.

star
7.26
95 votes

#6 - True Colors

Season 4 - Episode 8 - Aired 10/6/2006

Shonie decides to practice with the opposing team. UFC Light Heavyweight champion Chuck Liddell joins the training staff. And Patrick Cotê faces Jorge Rivera in the final middleweight preliminary bout.

Semi-Final Match-Ups
star
7.12
68 votes

#7 - Semi-Final Match-Ups

Season 4 - Episode 9 - Aired 10/12/2006

The remaining fighters meet with Dana and the trainers to decide the Semi-Final match-ups. The first Middleweight semi-final takes place.

Drop to a Knee
star
7.07
122 votes

#8 - Drop to a Knee

Season 4 - Episode 7 - Aired 9/28/2006

Middleweight Champion Rich Franklin offers some controversial advice. Matt “The Terror” Serra finally gets his chance to enter the Octagon in the last welterweight preliminary fight of the series.

Flip-A-Coin
star
7.04
67 votes

#9 - Flip-A-Coin

Season 4 - Episode 5 - Aired 9/14/2006

Team No Love must find a replacement for a disqualified teammate. Shonie turns the swimming pool into a recycling center. The welterweights are up for elimination.

Passing Guard
star
7.03
93 votes

#10 - Passing Guard

Season 4 - Episode 3 - Aired 8/31/2006

Shonie Carter’s antics drive everybody crazy in the house. The fighters get a chance to watch UFC 60 featuring the return of legendary Jiu-Jitsu fighter Royce Gracie vs. welterweight champion Matt Hughes.

The Funk
star
6.99
96 votes

#11 - The Funk

Season 4 - Episode 4 - Aired 9/7/2006

A fighter breaks the rules and is punished. A contagious skin infection spreads through the house. And the second middleweight elimination bout takes place.

The Comeback Begins
star
6.83
98 votes

#12 - The Comeback Begins

Season 4 - Episode 1 - Aired 8/17/2006

16 mixed martial artists, who have all fought and lost in the UFC®, get a chance to put their careers back on track. The winners will receive one hundred grand and a championship title fight in the welterweight and middleweight divisions of the UFC

Watch Now:Apple TV
Captain Miserable
star
6.79
67 votes

#13 - Captain Miserable

Season 4 - Episode 6 - Aired 9/21/2006

One of the fighters gets a special message from home. Middleweight Champion Rich Franklin joins the training staff and Charles McCarthy earns a new nickname.

star
6.20
5 votes

#14 - Matt Serra vs. Chris Lytle TUF 4 Finale

Season 4 - Episode 14 - Aired 11/11/2006

Teammates and sparring partners on the show, BJJ blackbelt with knockout power Matt “The Terror” Serra took to the cage to battle pro boxer with savvy submission skills Chris “Lights Out” Lytle, and the winner got a shot at the UFC welterweight title.