The BEST episodes of The Ultimate Fighter season 34
Every episode of The Ultimate Fighter season 34, ranked from best to worst by thousands of votes from fans of the show. The best episodes of The Ultimate Fighter season 34!
Sixteen aspiring mixed martial artists live together, train together and compete against each other to become the Ultimate Fighter. They receive coaching from UFC champions and contenders in a variety of martial arts including wrestling, boxing, judo, Jiu-Jitsu, karate and kickboxing. The winner receives a six-figure contract from the UFC.

#1 - The Perfect Performance
Season 34 - Episode 3 - Aired 6/23/2026
In the second strawweight fight, Brazilian Gigi Canuto faces Anita Karim of Pakistan for a spot in the semifinals.

#2 - A New Frontier
Season 34 - Episode 1 - Aired 6/14/2026
Who’s the toughest guy in the house? The Ultimate Fighter finds out as a new roster of mixed marital arts fighters’ battle it out for a six-figure UFC contract. With two of the top UFC fighters as coaches these guys will try to kick and punch their way to dominance and to prove who is the Ultimate Fighter.

#3 - Scousers Don’t Get Knocked Out
Season 34 - Episode 2 - Aired 6/16/2026
DC ignores the advice of his coaches to pick the next fight. Then, it’s the first bantamweight matchup of the tournament.