The WORST episodes of Shrinking
Every episode of Shrinking ever, ranked from worst to best by thousands of votes from fans of the show. The worst episodes of Shrinking!
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Can he help himself by helping others? Will it bring him back into the light?
#1 - Fortress of Solitude
Season 1 - Episode 2 - Aired 1/27/2023
To get Sean out of legal trouble, Jimmy reconnects with his estranged best friend—while trying to hide it all from Paul.
#2 - Coin Flip
Season 1 - Episode 1 - Aired 1/27/2023
Jimmy, a therapist mourning his wife, takes a more proactive approach with his patients in the hopes that helping them will help himself.
#3 - Depression Diet
Season 3 - Episode 8 - Aired 3/18/2026
Jimmy finally goes on a first date with Sofi. Gaby has a crisis of confidence. Liz learns more about Brian's living situation.
#4 - I Love Pain
Season 2 - Episode 2 - Aired 10/16/2024
Paul and Jimmy disagree about Sean’s treatment plan. Gaby’s sister asks for her help. Liz has an idea for boosting business at the food truck.
#5 - Woof
Season 1 - Episode 5 - Aired 2/17/2023
When Jimmy hits a roadblock with Sean, he doesn’t have Paul to consult for advice. Brian makes an announcement about his relationship.
#6 - Psychological Something-ism
Season 2 - Episode 3 - Aired 10/23/2024
Jimmy and Brian help Grace deal with unexpected news. Paul and Julie face her past. Liz worries she’s come between Sean and his dad.
#7 - Jimmying
Season 2 - Episode 1 - Aired 10/16/2024
Jimmy grapples with his guilt over Grace. Paul makes a decision about his relationship. Liz tries to help Gaby find balance in her busy life.
#8 - Hold Your Horsies
Season 3 - Episode 5 - Aired 2/25/2026
Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.
#9 - Boop
Season 1 - Episode 8 - Aired 3/10/2023
Paul and Brian come to Jimmy’s aid when Alice starts acting out. Liz and Sean support Gaby by accompanying her to an event.
#10 - Honesty Era
Season 2 - Episode 5 - Aired 11/6/2024
Jimmy helps Alice cope with a huge mistake. Gaby goes home for a family crisis. Liz runs into an old flame.
#11 - Fifteen Minutes
Season 1 - Episode 3 - Aired 2/3/2023
Jimmy witnesses Gaby in a compromising situation. Paul advises Alice on how to deal with her grief while facing a loss of his own.
#12 - Made You Look
Season 2 - Episode 4 - Aired 10/30/2024
Paul challenges Jimmy to show restraint with Sean. Derek introduces Gaby to a friend. Liz advises Brian about parenthood.
#13 - Potatoes
Season 1 - Episode 4 - Aired 2/10/2023
As things spiral at work, Jimmy confronts Liz for interfering in his life. Paul struggles with whether to tell his daughter his diagnosis.
#14 - Daddy Issues
Season 3 - Episode 9 - Aired 3/25/2026
Jimmy is stressed out by his father's presence. Sean grapples with the fallout of his decision. Paul helps Gaby start something new.
#15 - Imposter Syndrome
Season 1 - Episode 6 - Aired 2/24/2023
At Alice’s urging, Jimmy agrees to host a party. Gaby struggles with her post-divorce libido. Liz recommends medical marijuana to Paul.
#16 - Apology Tour
Season 1 - Episode 7 - Aired 3/3/2023
Jimmy attempts damage control after his party. Paul’s daughter pays another visit. Liz and Sean discover they have something in common.
#17 - Get in the Sea
Season 2 - Episode 7 - Aired 11/20/2024
Jimmy spends the day with a patient. Brian crashes Gaby’s date. Liz heads down a dangerous path.
#18 - Moving Forward
Season 1 - Episode 9 - Aired 3/17/2023
Jimmy encourages an ambivalent Paul to accept a career achievement award. Sean approaches Liz with a business proposal.
#20 - D-Day
Season 3 - Episode 3 - Aired 2/11/2026
Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.
#21 - Changing Patterns
Season 2 - Episode 10 - Aired 12/11/2024
Jimmy tries to give Alice the perfect 18th birthday. Paul helps Gaby with a huge decision.
#22 - I Will Be Grape
Season 3 - Episode 7 - Aired 3/11/2026
Alice and Jimmy celebrate Tia's birthday. Liz's mother-in-law visits. Paul ponders his legacy.
#23 - In a Lonely Place
Season 2 - Episode 6 - Aired 11/13/2024
Paul and Jimmy look for Sean’s dad. Gaby tries to keep Liz from sinking. Alice is surprised to find out who Brian has been spending time with.
#24 - Full Grown Dude Face
Season 2 - Episode 9 - Aired 12/4/2024
While trying to stay out of Alice's business, Jimmy has to "Jimmy" an insecure Brian. Gaby leans on Paul for advice after her sister drops a bomb.
