The BEST episodes of Shrinking
Every episode of Shrinking ever, ranked from best to worst by thousands of votes from fans of the show. The best episodes of Shrinking!
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Can he help himself by helping others? Will it bring him back into the light?

#1 - The Field
Season 3 - Episode 4 - Aired 2/18/2026
Gaby invites Jimmy to speak to her class. When Derek ends up in the hospital, Liz has issues with their son. Paul has an important realization.

#2 - Last Drink
Season 2 - Episode 8 - Aired 11/27/2024
Jimmy faces Alice’s secret. Liz and Derek are at a crossroads. Paul worries about his health.

#3 - Full Grown Dude Face
Season 2 - Episode 9 - Aired 12/4/2024
While trying to stay out of Alice's business, Jimmy has to "Jimmy" an insecure Brian. Gaby leans on Paul for advice after her sister drops a bomb.

#4 - Changing Patterns
Season 2 - Episode 10 - Aired 12/11/2024
Jimmy tries to give Alice the perfect 18th birthday. Paul helps Gaby with a huge decision.

#5 - The Drugs Don’t Work
Season 2 - Episode 11 - Aired 12/18/2024
Paul encourages Jimmy to seek help. Brian and Derek take Sean to look for a new place. Gaby struggles with her guest list for Thanksgiving.

#6 - The Last Thanksgiving
Season 2 - Episode 12 - Aired 12/24/2024
Jimmy takes Paul’s advice about Alice. Liz finally finds her purpose. Gaby hosts Thanksgiving dinner.

#7 - My Bad
Season 3 - Episode 1 - Aired 1/28/2026
Jimmy grapples with being an empty nester and feeling torn about Alice’s major life choice. Paul faces fresh challenges with his Parkinson’s.

#8 - Happiness Mission
Season 3 - Episode 2 - Aired 2/4/2026
The gang unites to support Paul during a health setback. Jimmy and Alice help Louis take a big step. Liz and Derek make a tough choice.

#9 - D-Day
Season 3 - Episode 3 - Aired 2/11/2026
Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.

#10 - Get in the Sea
Season 2 - Episode 7 - Aired 11/20/2024
Jimmy spends the day with a patient. Brian crashes Gaby’s date. Liz heads down a dangerous path.

#11 - Hold Your Horsies
Season 3 - Episode 5 - Aired 2/25/2026
Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.

#12 - Dereks Don't Die
Season 3 - Episode 6 - Aired 3/4/2026
When Derek's health takes a turn for the worse, Jimmy helps Liz cope. Meg comes clean with Paul. Gaby makes progress with Maya.

#13 - I Will Be Grape
Season 3 - Episode 7 - Aired 3/11/2026
Alice and Jimmy celebrate Tia's birthday. Liz's mother-in-law visits. Paul ponders his legacy.

#14 - Depression Diet
Season 3 - Episode 8 - Aired 3/18/2026
Jimmy finally goes on a first date with Sofi. Gaby has a crisis of confidence. Liz learns more about Brian's living situation.

#15 - Daddy Issues
Season 3 - Episode 9 - Aired 3/25/2026
Jimmy is stressed out by his father's presence. Sean grapples with the fallout of his decision. Paul helps Gaby start something new.

#16 - The Bodyguard of Sadness
Season 3 - Episode 10 - Aired 4/1/2026
The gang celebrates Alice’s graduation, as Jimmy struggles with unresolved feelings. Liz and Derek differ on what their future should look like.

#17 - And That's Our Time
Season 3 - Episode 11 - Aired 4/8/2026
As Alice heads to college, Jimmy tries to repair things before it's too late. Gaby makes a happy discovery.

#18 - Coin Flip
Season 1 - Episode 1 - Aired 1/27/2023
Jimmy, a therapist mourning his wife, takes a more proactive approach with his patients in the hopes that helping them will help himself.

#19 - In a Lonely Place
Season 2 - Episode 6 - Aired 11/13/2024
Paul and Jimmy look for Sean’s dad. Gaby tries to keep Liz from sinking. Alice is surprised to find out who Brian has been spending time with.

#20 - Honesty Era
Season 2 - Episode 5 - Aired 11/6/2024
Jimmy helps Alice cope with a huge mistake. Gaby goes home for a family crisis. Liz runs into an old flame.

#21 - Made You Look
Season 2 - Episode 4 - Aired 10/30/2024
Paul challenges Jimmy to show restraint with Sean. Derek introduces Gaby to a friend. Liz advises Brian about parenthood.

#22 - Psychological Something-ism
Season 2 - Episode 3 - Aired 10/23/2024
Jimmy and Brian help Grace deal with unexpected news. Paul and Julie face her past. Liz worries she’s come between Sean and his dad.

#23 - I Love Pain
Season 2 - Episode 2 - Aired 10/16/2024
Paul and Jimmy disagree about Sean’s treatment plan. Gaby’s sister asks for her help. Liz has an idea for boosting business at the food truck.

#24 - Jimmying
Season 2 - Episode 1 - Aired 10/16/2024
Jimmy grapples with his guilt over Grace. Paul makes a decision about his relationship. Liz tries to help Gaby find balance in her busy life.

#25 - Closure
Season 1 - Episode 10 - Aired 3/24/2023
As Brian’s wedding approaches, Alice takes issue with how Jimmy is living his life. Liz learns a secret.