The BEST episodes of Ed Stafford: First Man Out season 3

Every episode of Ed Stafford: First Man Out season 3, ranked from best to worst by thousands of votes from fans of the show. The best episodes of Ed Stafford: First Man Out season 3!

Expect blood, tears and heart-in-mouth action as explorer Ed Stafford takes on the best explorers in the world in a battle across Discovery's screens in order to be the First Man Out - a show in which survival is only half the battle.

Last Updated: 11/5/2024Network: Discovery Channel (UK)Status: Continuing

8.50

4 votes

#1 - Ed vs The Wild Twins

Season 3 - Episode 5 - Aired 2/9/2023

Ed Stafford competes against two challengers, Amber and Serena Shine, in Kenya's Rift Valley where they discover all sorts of wild animals blocking their path.

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8.40

5 votes

#2 - Ed vs Max Djenohan

Season 3 - Episode 3 - Aired 1/26/2023

Ed Stafford risks his life facing off Max Djenohan, a young elite fighter on a quest to test his own capabilities, in Northern Kenya's volcanic barrier.

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8.25

4 votes

#3 - Ed vs Ness Knight

Season 3 - Episode 6 - Aired 2/16/2023

Valley of the Gods - Ed Stafford goes up against his son's godmother, Ness Knight, a renowned explorer and survival specialist, across the deadly Valley of the Gods

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7.67

9 votes

#4 - Ed vs Donny Dust

Season 3 - Episode 2 - Aired 1/19/2023

Ed Stafford is joined by Donny Dust, a former US Marine intelligence officer and primitive skills expert, in a race across the wild Amazon jungle.

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7.50

4 votes

#5 - Ed vs Sun Lingye

Season 3 - Episode 4 - Aired 2/2/2023

Ed Stafford tests his body's ultimate limits as he races against medic and ultra-marathon runner Sun Lingye across the arduous mountain terrains of Taiwan.

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7.33

3 votes

#6 - Behind the Scenes

Season 3 - Episode 7 - Aired 2/23/2023

TBC

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6.89

9 votes

#7 - Ed vs Matt Graham (Grudge Match)

Season 3 - Episode 1 - Aired 1/12/2023

Ed invites ultramarathon runner Matt Graham back to see if Ed can reclaim his pride after Matt left him in his dust in Mongolia's Gobi Desert.

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