The BEST episodes of You Are What You Eat: A Twin Experiment

Every episode of You Are What You Eat: A Twin Experiment ever, ranked from best to worst by thousands of votes from fans of the show. The best episodes of You Are What You Eat: A Twin Experiment!

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

Last Updated: 12/7/2024Network: NetflixStatus: Ended

7.62

63 votes

#1 - Episode 4

Season 1 - Episode 4 - Aired 1/1/2024

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

Watch Now:Amazon

7.55

60 votes

#2 - Episode 3

Season 1 - Episode 3 - Aired 1/1/2024

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

Watch Now:Amazon

7.34

73 votes

#3 - Episode 1

Season 1 - Episode 1 - Aired 1/1/2024

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

Watch Now:Amazon

7.18

62 votes

#4 - Episode 2

Season 1 - Episode 2 - Aired 1/1/2024

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

Watch Now:Amazon