The BEST episodes of You Are What You Eat: A Twin Experiment season 1
Every episode of You Are What You Eat: A Twin Experiment season 1, ranked from best to worst by thousands of votes from fans of the show. The best episodes of You Are What You Eat: A Twin Experiment season 1!
Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
#1 - Episode 4
Season 1 - Episode 4 - Aired 1/1/2024
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.
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#2 - Episode 3
Season 1 - Episode 3 - Aired 1/1/2024
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
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#3 - Episode 1
Season 1 - Episode 1 - Aired 1/1/2024
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
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#4 - Episode 2
Season 1 - Episode 2 - Aired 1/1/2024
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
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