The BEST episodes of Special Forces: World's Toughest Test
Every episode of Special Forces: World's Toughest Test ever, ranked from best to worst by thousands of votes from fans of the show. The best episodes of Special Forces: World's Toughest Test!
Household names endure some of the harshest, most grueling challenges from the playbook of the actual Special Forces selection process. There are no votes, and no eliminations – just survival. These celebrities, who are so used to being in the spotlight, quickly learn the meaning of “no guts, no glory” – and no glam.

#1 - Character
Season 2 - Episode 4 - Aired 10/16/2023
The remaining recruits are tasked with a 2-mile race and navigating treacherous terrain while carrying a 220-pound boat.

#2 - Trust
Season 4 - Episode 5 - Aired 10/23/2025
The recruits were split into teams and competed in a grueling race under the scorching heat, aiming to be the first to complete the course. This task tested their physical limits and ability to work together under extreme conditions.

#3 - Interrogation
Season 1 - Episode 10 - Aired 3/1/2023
The last remaining recruits face their final phase - enduring the mental duress of enemy interrogation. Find out who will buckle under pressure and who will survive the final day and pass the world's toughest test.


#5 - Panic
Season 2 - Episode 3 - Aired 10/9/2023
The celebrity recruits must safely protect a convoy under a surprise attack.


#7 - Behind Enemy Lines
Season 4 - Episode 1 - Aired 9/25/2025
A new troop of household names is enlisted to endure some of the harshest, most grueling challenges from the playbook of the actual Special Forces selection process. This time around, the recruits will be training in Morocco and will endure the extreme circumstances of urban warfare. New this season, some recruits arrive in pairs consisting of spouses and family members but will compete individually. As the recruits make their way to the base, they are faced with an initiation and their first brutal challenge: rappelling out of a military-grade helicopter. Later, the recruits get a taste of what it's like operating behind enemy lines as they carry supplies weighing 800 pounds in sweltering 100-degree heat.

#8 - Courage
Season 1 - Episode 8 - Aired 2/15/2023
The recruits face one of the most physically challenging tests thus far.

#9 - Duty
Season 3 - Episode 7 - Aired 1/29/2025
Contestants take on a search-and-rescue course, crawl over a rope spanning a canyon and face a brutal three-stage endurance test.

#10 - Trust
Season 3 - Episode 6 - Aired 1/22/2025
The recruits must trust each other in order to survive.

#11 - Weakness
Season 1 - Episode 2 - Aired 1/4/2023
Celebrities endure some of the harshest, most grueling challenges from the playbook of the actual special forces selection process; their goal is not to win votes and face eliminations -- for them it is just about survival.

#12 - Pressure
Season 1 - Episode 5 - Aired 1/25/2023
The recruits face a skyscraping tactical repel and a high-pressure simulation.

#13 - Pressure
Season 2 - Episode 5 - Aired 11/6/2023
The remaining recruits are taken to the top of a mountain range to face the most demanding exercise of selection so far -- using a single rope to crawl across a deadly ravine.

#14 - Fear
Season 1 - Episode 6 - Aired 2/1/2023
The celebrity recruits learn a valuable lesson in using fear to inform and help.

#15 - Survival
Season 4 - Episode 2 - Aired 10/2/2025
The recruits are strapped inside an old cargo plane then lowered into a dam 215 feet below them, forced to escape underwater. Then, the recruits go head-to-head in an intense military-style boxing match.

#16 - Mindset
Season 1 - Episode 3 - Aired 1/11/2023
The recruits are faced with an emergency escape drill; tensions begin to arise as the recruits confront each other over disagreements and the pressure of the selection process becomes too much to handle for some.

#17 - On the Run
Season 3 - Episode 9 - Aired 2/5/2025
Entering their final week of Selection, the remaining recruits are challenged mentally to harness their vulnerability and shift their mindsets to overcome the final tasks. The recruits fight the "Redman," escape an ambush and evade an enemy hunter base, and approach the most terrifying phase of the course, resistance to interrogation. As the recruits experience the most challenging part of their journey, they must try their best to conceal that they have been working with the Special Forces in order to successfully pass Selection.


#19 - Capture
Season 3 - Episode 10 - Aired 2/5/2025
As the recruits experience the most challenging part of their journey, they must try their best to conceal that they have been working with the Special Forces in order to successfully pass selection.

#20 - Terror
Season 3 - Episode 3 - Aired 1/15/2025
The recruits are pushed to the test once again and face new challenges including escaping a boat crash, an intense combat exercise, battling against each other in an intense boat race, and hauling 500 pounds worth of supply kits up a steep mountain.
Watch Now:Apple TV
#22 - Brotherhood
Season 3 - Episode 4 - Aired 1/15/2025
The recruits face new challenges including escaping a boat crash and an intense combat exercise.

#23 - Mind Set
Season 4 - Episode 4 - Aired 10/16/2025
The recruits must focus as they plummet down a 330-foot drop, then at the bottom, they are asked to recite a set of coordinates which they were asked to memorize prior to the drop. Then, the recruits are split into teams and challenged to navigate through tight tunnels and trenches.
Watch Now:Apple TV

