The BEST episodes of Special Forces: World's Toughest Test season 3
Every episode of Special Forces: World's Toughest Test season 3, ranked from best to worst by thousands of votes from fans of the show. The best episodes of Special Forces: World's Toughest Test season 3!
Household names endure some of the harshest, most grueling challenges from the playbook of the actual Special Forces selection process. There are no votes, and no eliminations – just survival. These celebrities, who are so used to being in the spotlight, quickly learn the meaning of “no guts, no glory” – and no glam.

#3 - On the Run
Season 3 - Episode 9 - Aired 2/5/2025
Entering their final week of Selection, the remaining recruits are challenged mentally to harness their vulnerability and shift their mindsets to overcome the final tasks. The recruits fight the "Redman," escape an ambush and evade an enemy hunter base, and approach the most terrifying phase of the course, resistance to interrogation. As the recruits experience the most challenging part of their journey, they must try their best to conceal that they have been working with the Special Forces in order to successfully pass Selection.
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#5 - Ocean Warfare
Season 3 - Episode 1 - Aired 1/8/2025
Recruits will be training in Wales, the home of British Special Forces Selection, and will endure the harsh reality of ocean warfare. On their way to base, and with hardly any time to get acquainted, the new recruits are faced with their first challenges which include taking a mighty leap out of a moving boat onto a helicopter, testing their endurance by treading water as a group and bungee-jumping off a 12-story viaduct.
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#8 - Terror
Season 3 - Episode 3 - Aired 1/15/2025
The recruits are pushed to the test once again and face new challenges including escaping a boat crash, an intense combat exercise, battling against each other in an intense boat race, and hauling 500 pounds worth of supply kits up a steep mountain.
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