The BEST seasons of Physical
Every season of Physical ever, ranked from best to worst by thousands of votes from fans of the show. The best seasons of Physical!
Sheila Rubin is a quietly tormented housewife in ’80s San Diego, who behind closed door battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
#1 - Season 1
First Aired 6/19/2021
#2 - Season 2
First Aired 6/3/2022
Season two finds our hero Sheila Rubin having successfully launched her first fitness video only to encounter some new and bigger obstacles on her path. She is torn between loyalty to her husband and the values he represents, and a dangerous attraction to someone else. And since she’s no longer the only game in town, she finds herself having to outrun some fierce new competitors on the road to building a full-fledged fitness empire.
#3 - Season 3
First Aired 8/2/2023
In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?