Sheila Rubin is a quietly tormented housewife in ’80s San Diego, who behind closed door battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
With Danny and Greta pledging their support, Sheila makes a decision no one expects.
With election day looming, Sheila entertains an intriguing proposition. Bunny’s finances and Tyler’s health come to a head.
Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.
Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.
Sheila films two videos—one for aerobics and one for Danny’s campaign—plunging herself deeper into debt and deception.
With Sheila and Greta embarking on a new endeavor, Danny wants what he thinks he deserves.
Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
Pushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.
Sheila gets a look inside Vinnie Green’s operation. Danny does some soul-searching.
Sheila solicits Bunny to fill in for her at promotional events. Greta and Ernie spice up their marriage.
In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.
Danny makes some discoveries. Sheila and John discuss how to handle the threat. Greta proposes a new experience to the Rubins.
Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.
In seclusion, Sheila searches for the courage and strength to face for demons.
Desperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.
Sheila has replaced her former vice with a new one, while her frustration with Danny builds.
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.
Sheila is confronted as she performs an aerobics demonstration. Danny leads a group of young environmental activists.
Tyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.
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