The BEST episodes of Insomnia (2024) season 1

Every episode of Insomnia (2024) season 1, ranked from best to worst by thousands of votes from fans of the show. The best episodes of Insomnia (2024) season 1!

It follows Emma Averill, who fears she might be losing her mind, when her hard-won dream life starts to turn into a nightmare. A couple of weeks before her fortieth birthday Emma stops sleeping — just as her mother had done right before she suffered a violent psychotic breakdown on the night of her own fortieth birthday.

Last Updated: 7/8/2024Network: Paramount+Status: Continuing
Ah, There You Are.
37 votes

#1 - Ah, There You Are.

Season 1 - Episode 6 - Aired 6/20/2024

Realising her home has been infiltrated by a wolf in sheep's clothing, and her family is in danger, Emma races to save them. Can she prevent a shocking vengeance against her family? Or will history repeat itself?

What Have You Done?
41 votes

#2 - What Have You Done?

Season 1 - Episode 5 - Aired 6/13/2024

As Emma comes under the spotlight, she becomes increasingly convinced of her sister's treachery. Before she can get answers to a newly emerging memory, tragedy strikes and Emma begins to mistrust herself.

Watch Now:AmazonApple TV
Happy Birthday
36 votes

#3 - Happy Birthday

Season 1 - Episode 4 - Aired 6/6/2024

Emma seeks solace in a new friend while Phoebe replaces her sister in the family home. As Emma digs deeper into the past, a forgotten childhood memory shines a light on her relationship with Phoebe, causing her to doubt her sister's intentions.

Watch Now:Amazon
This Family is so Fucked Up
44 votes

#4 - This Family is so Fucked Up

Season 1 - Episode 3 - Aired 5/30/2024

As Emma's life continues to unravel, her unsettling nighttime behaviour escalates so she decides to investigate what's happening to her. It becomes apparent that Emma may pose a danger to her own family which has devastating consequences.

Watch Now:AmazonApple TV
Bad Blood
49 votes

#5 - Bad Blood

Season 1 - Episode 2 - Aired 5/23/2024

After their mother unexpectedly dies, Emma and Phoebe are shocked to learn her death is suspicious. Reeling from recent events, and with worsening insomnia, Emma is forced to come clean to her husband Robert about her past.

Watch Now:Amazon
61 votes

#6 - Mummy?

Season 1 - Episode 1 - Aired 5/23/2024

As her 40th birthday approaches Emma stops sleeping. She realises she is repeating the same unsettling behaviour as her mother, who had a psychotic break on her own 40th. Is she turning into the very monster she has spent a lifetime trying to forget?

Watch Now:Amazon