The BEST seasons of Headspace Guide to Meditation

Every season of Headspace Guide to Meditation ever, ranked from best to worst by thousands of votes from fans of the show. The best seasons of Headspace Guide to Meditation!

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.