The BEST episodes of 90 Day Diaries
Every episode of 90 Day Diaries ever, ranked from best to worst by thousands of votes from fans of the show. The best episodes of 90 Day Diaries!
An intimate look into the lives of our couples told from their perspective. Without producers or crew, the cast films their day-to-day lives as they continue to navigate the COVID-19 pandemic and all of the challenges it brings to their relationships.
#1 - Dear Diary, Where Is My Dream Girl?
Season 6 - Episode 9 - Aired 5/12/2025
Amid financial troubles, Sumit wants he and Jenny to move in with his parents. Steven and Olga consider splitting up for good. Jamal meets up with Rob and Josh in Vegas before breaking news to Kim. Usman records a new hit song.
#2 - Dear Diary, The Struggle Is Real
Season 7 - Episode 5 - Aired 12/22/2025
Chantel considers a major change to her body. Rebecca is suspicious of Zied amid ongoing trust issues. Shayna wants Syngin to remove an old tattoo and let go of the past. Anna and Mursel's relationship is at a breaking point.
#4 - Dear Diary, Something Needs to Change
Season 7 - Episode 3 - Aired 12/8/2025
Natalie wants to improve her confidence, and considers getting a nose job. Thais reveals that Patrick's trust issues are affecting their marriage. Emily and Kobe's conflicting parenting approaches come to a head at dinner with her parents.
#5 - Dear Diary, I'm Ready to Move On
Season 7 - Episode 2 - Aired 10/3/2025
Chantel's new girlfriend Ashley worries she may be moving too fast. Sophie files for divorce and heads to LA to tell Rob the news. After battling a breakup and serious health issues, Liz may need to leave Seattle.
#6 - Dear Diary, I'm Praying for a Miracle
Season 7 - Episode 1 - Aired 9/26/2025
Cortney and Colt take the next step and move into her parents' house, despite Cortney's concerns about Colt's loyalty. Jovi helps Yara study as her citizenship is on the line. Robert and Anny have heavy emotions as they welcome their new baby.
#7 - Dear Diary, I Think I'm Ready...
Season 6 - Episode 12 - Aired 5/19/2025
Tyray meets up with Kim and Liz and gets the courage to reach out to his love interest, Shannon. Liz donates her wedding dress and considers a big move with Jayson. Kim goes on a flirty date with an old flame.
#8 - Dear Diary, Where Do We Go From Here?
Season 6 - Episode 11 - Aired 5/19/2025
Ed takes his blind date to a haunted house. With John's hesitancy to get married, Meghan gives him an ultimatum. Ashley and Manuel struggle to make their relationship work. Clayton and Anali head to Ohio for his stand up debut.
#9 - Dear Diary, It's All About Me
Season 6 - Episode 10 - Aired 5/12/2025
Manuel's comments on women's bodies upset Ashley on the day of her bodybuilding competition. Jenny and Sumit renew their vows. Tiffany is ready to put herself back out there. Caesar goes on a blind date.
#10 - Dear Diary, The Show Must Go On
Season 7 - Episode 6 - Aired 12/29/2025
Kenny and Armando break the news to Hannah about expanding their family. Daniele finds secret messages on Yohan's phone after deciding to get back together. Rachel celebrates her divorce from Jon. Nikki gears up for a major performance at NYC Pride.
#11 - Dear Diary, Let This Be The One
Season 6 - Episode 8 - Aired 5/5/2025
David and Annie contemplate having their baby in Thailand. Sophie is ready to move on from Rob. Brian wants to make things official with a new woman in his life. Luke and Madelein celebrate another year - apart.
#12 - Dear Diary, It's Decision Time
Season 6 - Episode 7 - Aired 5/5/2025
Colt arrives in Canada to reveal the status of his marriage to Debbie. Jeniffer catches up with her old flame, Cacua. Tim embraces a new look. Matthew and Ana make a spontaneous decision to get married.
#13 - Dear Diary, Love Hurts
Season 6 - Episode 6 - Aired 4/28/2025
Rob moves on from Sophie in Vegas with Jamal and Josh. Colt takes stock of his life after his divorce. Ben and Akinyi get news about her Green Card. Fernanda is conflicted about her modeling career. Ashley and Manuel disagree about a trip to Ecuador.
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#14 - Dear Diary, Something's Not Right
Season 6 - Episode 5 - Aired 4/28/2025
Rebecca confronts Zied and his female friend about their suspicious meet up; Elizabeth tells her family they're moving to Moldova; Loren and Alex consider having another baby; Veronica and Chloe bond before she heads to college.
#15 - Dear Diary, Things Are Changing
Season 6 - Episode 4 - Aired 4/21/2025
Rebecca follows Zied after she suspects he may be cheating; Andrei tries to convince Elizabeth to move to Moldova; Sam and Citra head to the hospital to welcome their first baby; Tyray contemplates weight loss surgery.
#16 - Dear Diary, I'm Insecure
Season 6 - Episode 3 - Aired 4/21/2025
Cleo travels to the US to undergo gender affirming surgery. Ella reveals that she was left devastated after finally meeting Johnny. Thais urges Patrick to take steps to boost his self-image. Cortney takes interest in her brother's single friend.
#17 - Dear Diary, I'm Stressing Out
Season 6 - Episode 2 - Aired 4/14/2025
David and Annie begin their IVF journey. Kara and Guillermo face tension over Guillermo's career change. Emily and Kobe celebrate their new house and the birth of their child with a party.
#18 - Dear Diary, Today Was Hard
Season 6 - Episode 1 - Aired 4/7/2025
Robert and Anny grieve a loss, and Jenny reveals a new friendship.
#19 - Dear Diary, What If She Says No?
Season 8 - Episode 5 - Aired 6/7/2026
Ashley has a romantic proposal for Chantel. Corey and Evelin make a life changing move from Ecuador to the United States where Evelin experiences winter for the first time. Sam struggles with addiction and risks losing his family.
#20 - Dear Diary, The Truth Always Prevails
Season 8 - Episode 13 - Aired 8/2/2026
Jasmine refuses to back down as her explosive divorce battle with Gino heats up. Greg and Joan face an unexpected loss that changes everything. Aryanna takes on single motherhood while searching for the father figure her son desperately needs.
#21 - Dear Diary, I'm Ready To Start Over
Season 8 - Episode 12 - Aired 7/26/2026
Corey and Evelin's vacation turns into a nightmare as their marriage troubles spiral. Emma gets a harsh reality check about her relationship mistakes. Veah's new man plans a surprise proposal.
#22 - Dear Diary, It's Make or Break Time
Season 8 - Episode 11 - Aired 7/19/2026
Elizabeth drops a shocking ultimatum when Andrei refuses to expand their family. Chloe is pushed to grow up fast with her mother moving away. Ashley and Manuel's explosive fights push their marriage to the breaking point.
#23 - Dear Diary, I Hope I Don't Screw This Up
Season 8 - Episode 10 - Aired 7/12/2026
Ed makes a daring move towards a new romance. Kim searches for answers about her long-distance romance. Elise uncovers troubling information that could change everything with Josh. Gabe must confront the difficult next stage in his split from Isabel.
#24 - Dear Diary, I'm Praying Things Go Right
Season 8 - Episode 9 - Aired 7/5/2026
Cortney and her fiancé have a major disagreement while wedding planning. Tyray goes to drastic lengths to improve his appearance. Armando faces high stakes as he tries for his U.S. visa again.