The BEST episodes of Total Bellas

#1 - The First Date

Season 4 - Episode 6 - Aired 2/24/2019

Brie becomes emotional and overwhelmed by the backlash she receives on social media since accidentally injuring Liv Morgan in the ring, leaving her wondering if she has taken on more than she can handle. Meanwhile, Nicole takes the plunge and agrees to go on a date with Peter Kraus and is pleasantly surprised by their immediate connection during their romantic night together.

#2 - The Big Mistake

Season 4 - Episode 5 - Aired 2/17/2019

The Bellas overload their schedule the week of their first ever Birdiebee fashion show and an overwhelmed Brie cancels on an appearance a day before, leaving Nicole frustrated that she needs to pick up the slack. However, all of this exhaustion takes a toll on Brie.

#3 - Family Ties

Season 6 - Episode 6 - Aired 1/7/2021

The Bella family is shocked to learn that Kathy must undergo a risky, emergency brain surgery; the Bella pregnancy journey nears the finish line as one of the twins goes into labour.

#4 - Brave New Bellas

Season 5 - Episode 1 - Aired 4/2/2020

The bellas twins are back; Nicole’s steamy romance with her “Dancing With The Stars” partner, Artem Chigvintsev, hits a roadblock after family and friends question if they’re moving too fast; Brie and Bryan have a major disagreement.

#5 - The Evolution Of The Bellas

Season 4 - Episode 10 - Aired 3/24/2019

This was a year of change for the Bella Twins, and in true Bella fashion they head to Napa Valley to reflect before they move apart and continue on their separate journeys for once in their lives. While Brie is ready for a calmer life with hopes of another baby, Nicole, done playing it safe, finally spreads her wings into the arms of a new love interest.

#6 - When A Good Girl’s Gone Bad

Season 4 - Episode 7 - Aired 3/3/2019

Nicole is asked to be the Main Event at Evolution. Brie wonders if she should hang up her boots. Bryan tries to balance his road life with setting an eco-friendly example for their daughter.

#7 - Salsa Caliente

Season 5 - Episode 6 - Aired 5/7/2020

#8 - Countdown to Mania

Season 2 - Episode 7 - Aired 10/18/2017

Rumors about John Cena proposing to her at WrestleMania prompt Nikki to get back in the ring no matter what the cost; Brie and Bryan realize they are just weeks away from giving birth and need to get things in order.

#9 - Bellas and the City

Season 4 - Episode 2 - Aired 1/20/2019

The Bellas start their huge comeback at SummerSlam ringside with Ronda Rousey in New York; Brie goes behind Bryan's back and meets with a plastic surgeon; newly single Nicole is surprised to find that a family dinner turns out to be a blind date.

#10 - The Bella Comeback

Season 3 - Episode 4 - Aired 6/10/2018

The Bella Twins make their much-anticipated WWE return in the first Women's Royal Rumble Match, but when their training lacks that Bella Twin magic, the sisters wonder if they have what it takes.

#11 - Women Take Center Stage

Season 4 - Episode 9 - Aired 3/17/2019

The first-ever Women's Pay-Per-View, Evolution, is finally here. The Bellas take New York by storm with their media appearances and a Bella Army-filled pep rally. Nicole is determined to show the world what she is made of in her historic Main Event match against Ronda Rousey, while Brie finds the courage to speak out against the bullying she faced this past year.

#12 - What to Expect When You're Not Expecting

Season 3 - Episode 2 - Aired 5/27/2018

Nikki is finally cleared to wrestle again; although Brie is eager to start training for their comeback, Nikki finds herself distracted with unexpected emotions and uncertainty about her future as Mrs. Cena.

#13 - Bella-Mania

Season 2 - Episode 8 - Aired 10/25/2017

In what may be her last WrestleMania, Nikki goes against doctor's orders and gets surprised by John Cena; Brie and Bryan anxiously await the birth of their daughter, but when things don't go according to plan, they need to make an emergency decision.

#14 - The Book of Bella

Season 5 - Episode 2 - Aired 4/9/2020

Brie and Nicole's upcoming book and decision to reconnect with their estranged father opens up old wounds and starts a major conflict with their mother, Kathy; Artem tries to tries to teach Nicole how to be a responsible homeowner.

#15 - It's My Life

Season 4 - Episode 4 - Aired 2/10/2019

Nicole goes behind Brie's back to rekindle her chemistry with her old Dancing with the Stars partner, Artem. Brie becomes upset when she finds out Nicole is training with Ronda Rousey without her and Bryan. And as the Bellas make their first appearance back on RAW together, Brie is reminded that she needs to train twice as hard after making two major mistakes in the ring.

#16 - Bellas Without Borders

Season 5 - Episode 3 - Aired 4/16/2020

Brie and Nicole's decision to visit their father in Mexicali forces their mother, Kathy, to come to terms with one of the darkest parts of her family's past; Nicole and Brie take Artem on a tour of their hometown.

#17 - Bella Babies

Season 6 - Episode 7 - Aired 1/14/2021

The Bella family prepares to welcome its two newest members. While Nicole struggles through an intense labor, Brie holds out hope for a natural childbirth. Brie, Nicole, Bryan & Artem share all the intimate and surprising moments from their childbirths.

#18 - What Comes Up, Must Go Down

Season 3 - Episode 3 - Aired 6/3/2018

Nikki leans on Brie, Bryan and the Bella family for their unconditional support following her breakup with fiancé John Cena, all while preparing for the Bella Twins' big return to the WWE 25th anniversary of "Monday Night Raw."

#19 - Bella Vs. Bella

Season 5 - Episode 7 - Aired 5/14/2020

#20 - Bellas Are Back in Action

Season 4 - Episode 1 - Aired 1/13/2019

The twins have to face the fact that they are in two different places in their lives, with Nicole's new single lifestyle and wanting to start fresh in Los Angeles, and Brie and Bryan trying for a second baby.

#21 - From Gynos to Winos

Season 6 - Episode 9 - Aired 1/28/2021

The Bellas head to Napa to see their newly purchased homes. Nicole struggles to tell Artem about her postpartum depression. Brie gets pushy with the rest of the Bella family. JJ, Brie tries to bring some Brie-mode back into Nicole's life.

#22 - Follow Your Heart

Season 3 - Episode 10 - Aired 7/29/2018

The Bella twins jet off to New Orleans for an electrifying WrestleMania where Daniel Bryan makes his long-awaited return to the WWE ring; Nicole realizes her dream of being Mrs. Cena may no longer be her happily ever after.

#23 - A Bella Bachelorette

Season 3 - Episode 8 - Aired 7/15/2018

Nikki plans the bachelorette party of her dreams with her family and friends in Paris but Brie has other plans to liven up the party; Nikki tries to hide her emotions and anxiety from the rest of the girls about her upcoming wedding to John Cena.

#24 - A Bella Babyshower

Season 6 - Episode 4 - Aired 12/10/2020

The "babymoon" in Flagstaff, Ariz., comes to an end; Brie and Nicole disagree with their mum about who should be invited to their baby shower.

#25 - Off the Deep End

Season 5 - Episode 8 - Aired 5/21/2020