The BEST episodes of The Ultimatum: Marry or Move On season 4

#1 - The Split

Season 4 - Episode 1 - Aired 7/15/2026

Six new couples arrive to test their relationships, but flirtations during speed dating and cocktail hour unleash jealousy on day one.

#2 - Seven Days of Temptation

Season 4 - Episode 2 - Aired 7/15/2026

Money. Sex. Killer whales. No topic is off limits across a week of dates as the exes decide who they see a future with before making their choice.

#3 - The Choice

Season 4 - Episode 3 - Aired 7/15/2026

Two participants send shockwaves through the choice ceremony. When the dust settles, the new couples move in together for three weeks of trial marriage.

#4 - One Door Closes, Another Bedroom Opens

Season 4 - Episode 4 - Aired 7/15/2026

Two couples break the rules and clash face-to-face in a dramatic showdown as jealousy and betrayal dominate the start of their trial marriages.

#5 - He Said, She Said

Season 4 - Episode 5 - Aired 7/15/2026

Drama runs amok when a contestant must answer for what they've said. Later, truths emerge at Guys Night, and the women take sides at Ladies Night.

#6 - Masterminds of Manipulation

Season 4 - Episode 6 - Aired 7/15/2026

As the turbulent month wraps up with a volatile changeover ceremony, some couples are ready to return to normal while others aren't so sure.

#7 - The Changeover

Season 4 - Episode 7 - Aired 7/15/2026

Building on the trial marriages, everyone brings new perspectives to their original partners. But clashing love languages threaten one couple's future.

#8 - Question Everything

Season 4 - Episode 8 - Aired 7/15/2026

With only two weeks to go, the couples get a fresh look at their old relationships when they meet with their families in preparation for ultimatum day.

#9 - Ultimatum Day

Season 4 - Episode 9 - Aired 7/22/2026

After two months of emotional reckoning, the couples must take the leap and decide if their ultimatum ends in wedding bells or a tearful breakup.

#10 - Reunion

Season 4 - Episode 10 - Aired 7/22/2026