The WORST episodes of The Selection: Special Operations Experiment

Every episode of The Selection: Special Operations Experiment ever, ranked from worst to best by thousands of votes from fans of the show. The worst episodes of The Selection: Special Operations Experiment!

Pushing themselves to the limit, 30 civilians undergo extreme training and assessment exercises.

Last Updated: 11/22/2024Network: HistoryStatus: Ended
Hell & High Water
star
7.62
127 votes

#1 - Hell & High Water

Season 1 - Episode 2 - Aired 12/15/2016

After only two hours of sleep, the instructors lead a grueling day of Navy SEAL training in the Pacific Ocean, where exercises in surf immersion, land portage, and extreme exposure to the cold push the participants to the edge.

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Dip in the Fire
star
7.85
143 votes

#2 - Dip in the Fire

Season 1 - Episode 1 - Aired 12/8/2016

30 civilians begin the most intense physical and mental challenge of their life as they begin The Selection, led by six Special Operations veterans. Unrelenting physical training, interrogations, and tear gas exposure introduce these civilians to what lies ahead. Many will quit before day one comes to an end.

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Man in the Arena
star
7.86
116 votes

#3 - Man in the Arena

Season 1 - Episode 3 - Aired 12/22/2016

The Instructors send the remaining 15 participants to rescue a “downed pilot,” an exercise designed to test the teamwork of the group as well as the leadership of a select few. The group also attempts to keep up with Instructor Haggerty as he leads the team on an unbelievable physical feat.

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Pass, Quit, or Drown
star
7.92
106 votes

#4 - Pass, Quit, or Drown

Season 1 - Episode 5 - Aired 1/5/2017

Instructor Bowen leads the group in a class on hand to hand combat training before all of the candidates must face off against each other. The group is then led to a swimming pool where the Navy SEALs put the remaining candidates through the most dangerous exercise yet–drown proofing.

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Seed of Doubt
star
7.95
106 votes

#5 - Seed of Doubt

Season 1 - Episode 6 - Aired 1/12/2017

The remaining candidates are forced onto an eight mile timed ruck march while carrying 50 lbs. on their back. Poor performance by one candidate attracts special attention, while another candidate reaches his mental breaking point.

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Weeding Out the Weak
star
8.03
117 votes

#6 - Weeding Out the Weak

Season 1 - Episode 4 - Aired 12/29/2016

In a stealth and concealment exercise, the participants go out on the ultimate game of hide and seek, where they are tasked with camouflaging themselves in a hide-site to evade detection by the instructors. If “captured,” they will suffer unimaginable consequences as they experience the mental rigors of SERE training.

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Humility
star
8.06
90 votes

#7 - Humility

Season 1 - Episode 7 - Aired 1/19/2017

Instructor Care leads the remaining participants through an exercise he calls “integrity stations.” After one candidate fails to complete the course, he must determine whether or not to let this individual continue.

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March of Tears
star
8.28
88 votes

#8 - March of Tears

Season 1 - Episode 8 - Aired 1/26/2017

The remaining candidates are required to complete a field training exercise, commonly known in the military as an FTX. Everything they have learned up to this point must be used in order to pass the different stages of this FTX. They will face the most difficult challenge of their life, and only those who finish, will pass The Selection.

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