The WORST episodes of Physical: 100

Every episode of Physical: 100 ever, ranked from worst to best by thousands of votes from fans of the show. The worst episodes of Physical: 100!

One hundred contestants in top physical shape compete in a series of grueling challenges to claim the honor — and cash reward — as the last one standing.

Last Updated: 3/24/2025Network: NetflixStatus: Continuing

7.37

152 votes

#1 - One You Wish to Avoid

Season 1 - Episode 3 - Aired 1/31/2023

The fight to stay in the competition continues. Contestants find ways of defying their own physical limitations in order to beat opponents.

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7.45

193 votes

#2 - The Pecking Order

Season 1 - Episode 1 - Aired 1/24/2023

One by one, a hundred contestants arrive in a room filled with plaster torsos of their competitors. The first challenge is introduced.

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7.54

79 votes

#3 - Back Home

Season 2 - Episode 3 - Aired 3/19/2024

The first quest heats up as the contestants fight to remain in the competition, including a former UFC ranker who returns to the cage after six years.

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7.56

131 votes

#4 - The Uninvited Guests

Season 1 - Episode 5 - Aired 2/7/2023

Teams engage in a multi-step challenge to test strategy, synergy and strength. Those who survive the intense game are met with surprise.

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7.57

93 votes

#5 - Run to the Limit

Season 2 - Episode 1 - Aired 3/19/2024

One hundred men and women enter the room — immediately scoping out their competition. The pre-quest mission, one of speed and endurance, promptly begins.

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7.58

81 votes

#6 - Lost

Season 2 - Episode 4 - Aired 3/19/2024

The survivors move on to the second quest, which demands strength and strategy. But first, they must form teams that will lead them to victory.

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7.59

138 votes

#7 - The Underdogs

Season 1 - Episode 4 - Aired 1/31/2023

After the winners celebrate and bond over their shared athleticism, they're split into groups for the next round. Who will form the strongest team?

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7.60

118 votes

#8 - The Possibility of the Impossible

Season 1 - Episode 7 - Aired 2/14/2023

It's every man for himself in the following trial. Who will manage to survive and come out victorious?

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7.63

166 votes

#9 - Lose It and You Lose

Season 1 - Episode 2 - Aired 1/24/2023

After the test of their basic physical abilities, the contestants pair off and go head-to-head in the next round — with each bout’s loser going home.

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7.68

122 votes

#10 - The Weight of Survival

Season 1 - Episode 6 - Aired 2/7/2023

The competition gets heated as the winners move on to the next round, where they'll be required to form alliances.

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7.70

80 votes

#11 - Possible Outcomes

Season 2 - Episode 7 - Aired 3/26/2024

The teams continue toiling in the mine — where the rounds require speed and strategy. After an arduous match, which two teams will be eliminated?

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7.73

73 votes

#12 - Mine

Season 2 - Episode 6 - Aired 3/26/2024

The remaining teams progress onto the third quest: a large-scale mission held in a mine that'll test their will and push contenders to their limits.

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7.75

87 votes

#13 - Your Number

Season 2 - Episode 2 - Aired 3/19/2024

The top contenders pick their opponents for the first quest, which unfolds across three arenas. Will the sole Season 1 contestant advance forward?

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7.79

75 votes

#14 - Back From Hell

Season 2 - Episode 5 - Aired 3/26/2024

As the competition advances, a new match shakes up the contestants — and a valuable reward awaits the winner of this game.

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7.79

76 votes

#15 - Friend Or Foe

Season 2 - Episode 8 - Aired 4/2/2024

A shocking quest awaits the close-knit teams that have come through the mine together. But the pressure increases because there will be only four finalists.

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7.88

128 votes

#16 - 1/100

Season 1 - Episode 9 - Aired 2/21/2023

The finalists share stories of their life journeys over a feast. They face their last set of games for the finale, each more demanding than the last.

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7.92

128 votes

#17 - A Merciless Punishment

Season 1 - Episode 8 - Aired 2/14/2023

A step closer to the finals, the determined remaining competitors give their all to make it to the top five.

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8.01

81 votes

#18 - 1/100

Season 2 - Episode 9 - Aired 4/2/2024

The finalists remember how they got to the last mission, in which each round will test their strength. But in the end, who will be determined the strongest?

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