The WORST episodes of Physical: 100

Every episode of Physical: 100 ever, ranked from worst to best by thousands of votes from fans of the show. The worst episodes of Physical: 100!

One hundred contestants in top physical shape compete in a series of grueling challenges to claim the honor — and cash reward — as the last one standing.

Last Updated: 2/7/2026Network: NetflixStatus: Continuing

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#1 - All-Out Battle

Season 3 - Episode 12 - Aired 11/18/2025

As exhaustion and determination peak, the finalists enter the arena for an intense all-out battle. The victor will claim glory and a hefty cash prize.

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#2 - Impenetrable Fortress

Season 3 - Episode 11 - Aired 11/18/2025

Teams give their all in a grueling test of stamina and tactics. As daunting challenges push them to the limit, who will endure and make it to the end?

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#3 - Charge

Season 3 - Episode 10 - Aired 11/18/2025

Shackles. Giant pillars. Iron balls. The teams are summoned to a hellish game where mental endurance is more important than ever.

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#4 - Inescapable Hell

Season 3 - Episode 9 - Aired 11/11/2025

This brutal challenge demands arm strength, tenacity, speed and precision. One team catches their competitors off guard with a surprise move.

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#5 - Formidable Foe

Season 3 - Episode 8 - Aired 11/11/2025

No mistakes are permitted as time continues to run out. With only half the teams left, the results of an early poll return to haunt the contestants.

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#6 - For the Homeland

Season 3 - Episode 7 - Aired 11/11/2025

In a seemingly endless game, one contestant demonstrates extraordinary ease and skill in the hanging game. Can the other competitor win by imitation?

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#7 - Insurmountable Wall

Season 3 - Episode 6 - Aired 11/4/2025

Racing against time and heavy loads, teams face more than a contest — it’s a true test of endurance. Losing teams must break their own torsos right away.

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#8 - Mysterious Village

Season 3 - Episode 5 - Aired 11/4/2025

Players tap into their sports skills for battle. As the third quest looms, teams prepare to pick formidable reps as each win rides on smart match-ups.

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#9 - Desperate Player

Season 3 - Episode 4 - Aired 10/28/2025

After a wild, intense race through the shipwreck, the next quest unfolds in a new arena - where the results from the previous match are crucial.

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#10 - Shipwreck

Season 3 - Episode 3 - Aired 10/28/2025

One nation claims a powerful privilege. In their test of speed and teamwork, players race through a giant shipwreck across a rugged obstacle course.

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#11 - On The Brink

Season 3 - Episode 2 - Aired 10/28/2025

Athletes race, push and grapple atop a sinking slope. After grueling, deadlocked matches, two countries face off with making any concessions.

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#12 - Where the Sun Rises

Season 3 - Episode 1 - Aired 10/28/2025

Forty-eight contestants from eight countries arrive and the team size each other up. At last, the curtain rises on the first quest.

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7.31

157 votes

#13 - One You Wish to Avoid

Season 1 - Episode 3 - Aired 1/31/2023

The fight to stay in the competition continues. Contestants find ways of defying their own physical limitations in order to beat opponents.

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7.44

203 votes

#14 - The Pecking Order

Season 1 - Episode 1 - Aired 1/24/2023

One by one, a hundred contestants arrive in a room filled with plaster torsos of their competitors. The first challenge is introduced.

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7.50

139 votes

#15 - The Uninvited Guests

Season 1 - Episode 5 - Aired 2/7/2023

Teams engage in a multi-step challenge to test strategy, synergy and strength. Those who survive the intense game are met with surprise.

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7.51

87 votes

#16 - Back Home

Season 2 - Episode 3 - Aired 3/19/2024

The first quest heats up as the contestants fight to remain in the competition, including a former UFC ranker who returns to the cage after six years.

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7.51

104 votes

#17 - Run to the Limit

Season 2 - Episode 1 - Aired 3/19/2024

One hundred men and women enter the room — immediately scoping out their competition. The pre-quest mission, one of speed and endurance, promptly begins.

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7.51

129 votes

#18 - The Possibility of the Impossible

Season 1 - Episode 7 - Aired 2/14/2023

It's every man for himself in the following trial. Who will manage to survive and come out victorious?

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7.53

145 votes

#19 - The Underdogs

Season 1 - Episode 4 - Aired 1/31/2023

After the winners celebrate and bond over their shared athleticism, they're split into groups for the next round. Who will form the strongest team?

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7.55

91 votes

#20 - Lost

Season 2 - Episode 4 - Aired 3/19/2024

The survivors move on to the second quest, which demands strength and strategy. But first, they must form teams that will lead them to victory.

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7.60

172 votes

#21 - Lose It and You Lose

Season 1 - Episode 2 - Aired 1/24/2023

After the test of their basic physical abilities, the contestants pair off and go head-to-head in the next round — with each bout’s loser going home.

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7.61

131 votes

#22 - The Weight of Survival

Season 1 - Episode 6 - Aired 2/7/2023

The competition gets heated as the winners move on to the next round, where they'll be required to form alliances.

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7.61

96 votes

#23 - Your Number

Season 2 - Episode 2 - Aired 3/19/2024

The top contenders pick their opponents for the first quest, which unfolds across three arenas. Will the sole Season 1 contestant advance forward?

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7.70

87 votes

#24 - Possible Outcomes

Season 2 - Episode 7 - Aired 3/26/2024

The teams continue toiling in the mine — where the rounds require speed and strategy. After an arduous match, which two teams will be eliminated?

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7.72

81 votes

#25 - Mine

Season 2 - Episode 6 - Aired 3/26/2024

The remaining teams progress onto the third quest: a large-scale mission held in a mine that'll test their will and push contenders to their limits.

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