The BEST episodes of SAS: Who Dares Wins season 5

Every episode of SAS: Who Dares Wins season 5, ranked from best to worst by thousands of votes from fans of the show. The best episodes of SAS: Who Dares Wins season 5!

Selection for the SAS is one of the world's toughest job interviews and physical fitness is only the starting point. What's really being tested is psychological resilience and character as candidates undergo sleep deprivation, interrogation and a series of increasingly complex mind games. In this programme, five ex-special forces soldiers re-create tasks from the SAS's secret selection process, putting 30 civilian men through the ultimate test of their physical and - more importantly - their psychological resilience.

Last Updated: 11/9/2024Network: Channel 4Status: Continuing
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star
7.83
30 votes

#1 - Reckoning

Season 5 - Episode 6 - Aired 2/9/2020

The last six recruits face deep interrogation and a day of sickeners, including `drownproofing' - simulated drowning. Only the physically and mentally elite will make it through.

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Exposure
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7.81
42 votes

#2 - Exposure

Season 5 - Episode 1 - Aired 1/5/2020

Led by Ant Middleton, 25 men and women - including an ex-SAS operator working as a mole - face the latest intense course, beginning with a swim to a remote Scottish island.

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Aggression
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7.65
43 votes

#3 - Aggression

Season 5 - Episode 2 - Aired 1/12/2020

The recruits must control their aggression, as they're trained with guns and take part in hand-to-hand combat, exploring loss, loyalty and self-control. The instructors are looking for those who have can turn personal adversity into strength.

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Unity
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7.55
44 votes

#4 - Unity

Season 5 - Episode 3 - Aired 1/19/2020

The remaining recruits are split into teams before taking on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture. After six days, the first cull takes place.

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Grit
star
7.45
38 votes

#5 - Grit

Season 5 - Episode 4 - Aired 1/26/2020

The recruits' grit is tested much further as Jay's undercover status is revealed. He launches a brutal beasting to expose the weakest in the group, who will be culled.

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star
7.33
33 votes

#6 - Pressure

Season 5 - Episode 5 - Aired 2/2/2020

The recruits are stalked across the Scottish Highlands by a military-trained hunter force before facing extreme interrogation on limited sleep and rations, designed to grind down recruits.

Watch Now:Amazon