The BEST episodes of SAS: Who Dares Wins season 4
Every episode of SAS: Who Dares Wins season 4, ranked from best to worst by thousands of votes from fans of the show. The best episodes of SAS: Who Dares Wins season 4!
Selection for the SAS is one of the world's toughest job interviews and physical fitness is only the starting point. What's really being tested is psychological resilience and character as candidates undergo sleep deprivation, interrogation and a series of increasingly complex mind games. In this programme, five ex-special forces soldiers re-create tasks from the SAS's secret selection process, putting 30 civilian men through the ultimate test of their physical and - more importantly - their psychological resilience.
#1 - Interrogation
Season 4 - Episode 6 - Aired 2/10/2019
The four men and four women who have made it to the final stage face their most gruelling challenge yet - a test of their ability to resist interrogation. They are subjected to stress positions, white noise, and relentless grilling, and must prove they have the mental and physical resilience to be worthy of SAS selection. Last in the series.
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#2 - Pressure
Season 4 - Episode 5 - Aired 2/3/2019
Four men and five women remain in the competition, but the training staff are determined to throw everything at them in a final effort to expose any weaknesses before next week's final challenge. The recruits must cross a 200-metre gorge and swim beneath the ice on a frozen lake, before they are pursued by hunters with dogs through a perilous valley at night.
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#3 - Equals
Season 4 - Episode 1 - Aired 1/6/2019
25 men and women are sent to the spectacular and punishing Andes mountains in central Chile to see if they have what it takes to make it in the SAS.
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#4 - Trust
Season 4 - Episode 4 - Aired 1/27/2019
The recruits must put all their trust in the hands of a partner, as they are teamed up in pairs. The recruits face a fee-falling abseil into a rocky gorge, with their partner responsible for breaking their fall, and a plunge into freezing water.
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#5 - Strength
Season 4 - Episode 2 - Aired 1/13/2019
The remaining recruits face gruelling challenges designed to test their mental and physical strength, from a 200 foot forward abseil to the infamous boxing task, where female recruits will have the opportunity to fight their male counterparts.
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#6 - Mindset
Season 4 - Episode 3 - Aired 1/20/2019
The remaining recruits endure the fifth and sixth days of their training, which involve trekking through heavy snow and camping out in a blizzard 3000 metres above sea level. All the time, the instructors are piling on the psychological pressure to expose weaknesses that will prevent trainees from completing the course.
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