The BEST Episodes of First Dates (UK)
Every episode ever - ranked by fan votes!
Last Updated: Jul 11, 2020
Network: Channel 4
Every week First Dates follows a range of couples going on a blind date. From the moment they first lay eyes on each other to their parting glance, we’ll be capturing every magic moment in their quest for a compatible match. We’re keeping everything crossed for love to blossom on camera.
#1 - The Proposal
Season 4 - Episode 16 - Aired Dec 17, 2015
Three daters return to the restaurant hoping to pull a cracker in time for Christmas, while some couples who had more luck first time round return too. And one of them gets down on one knee...
#2 - Episode 3
Season 14 - Episode 3 - Aired Mar 5, 2020
#3 - Episode 8
Season 11 - Episode 8 - Aired Dec 17, 2018
Helicopter pilot Paul, who's also a cross-dresser, embarks on his first ever date dressed in women's clothing. Sexy geeks Hannah and Dan bond over everything from video games to school insecurities.
#4 - Episode 5
Season 10 - Episode 5 - Aired May 2, 2018
Pop singer Ben, who was a smash hit in the 1980s, meets Sarah, who used to have his poster above her bed. And will student James's unconventional party trick impress Emilie?
#5 - Episode 15
Season 4 - Episode 15 - Aired Dec 10, 2015
Can executive PA Victoria mend sales manager Scott's broken heart, following the break-up of his eight-year relationship? And when stunning Sasha is stood up, waiter Sam comes to the rescue.
#6 - Celebrity Special for SU2C
Season 4 - Episode 6 - Aired Oct 12, 2015
In this special episode in aid of Stand Up To Cancer, some of the daters discover that they've been matched with celebrity singletons. Daters are matched with single celebrities Jamie Laing, Anthea Turner and Alexandra Burke.
#7 - Episode 8
Season 4 - Episode 8 - Aired Oct 22, 2015
More singletons meet up for a blind date, including former boarding school pupil Hugo from last week, who is back for a second shot at love. Trainee opera singer Olympia takes centre stage for his encore performance - but will she hit all the right notes to win him over? Other hopefuls include ex-Playboy bunny Jacqui, who is paired up with ex-stripper Ricky, and sensitive soul Steven, who is hoping to find someone who will get along with the most important lady in his life - his nan. Will keen knitter Anna fit the bill?
#8 - Episode 7
Season 4 - Episode 7 - Aired Oct 15, 2015
Twin sisters visit the restaurant, each looking for their Prince Charming - but while Francesca appears to be smitten by former boarding school pupil Hugo, Claudia has been hurt too many times before, and her guard is up with rapper Marcus. Maths teacher and human calculator Ian is looking for someone to help him get over his awkwardness, and hopes radiographer Rachel will be the one, while firefighter Marc meets Marilyn Monroe lookalike Elle - will it be a case of some like it hot? Do gentlemen definitely prefer blondes? Or will they turn out to be misfits?
#9 - Episode 4
Season 10 - Episode 4 - Aired Apr 25, 2018
Dental nurse Jade hopes to get her teeth into a tall alpha male. She meets strapping, handsome tree surgeon Tom. And female sumo wrestler Sharran meets ex-bingo-caller David.
#10 - Episode 6
Season 11 - Episode 6 - Aired Dec 3, 2018
Chrissie and Jonny have one of First Dates' most sexually charged dates ever. Meanwhile, Rodney, who's 45 and has never had a girlfriend, meets Mandy, but they don't have flirting down to a fine art.
#11 - Episode 6
Season 7 - Episode 6 - Aired Sep 26, 2016
Can meat-loving teacher Marie control her sledgehammer wit when she finds out that her date, Davin, is a vegan? Sexagenarians Lynda and Philip both like younger men. And DJ Tom is back.
#12 - Episode 9
Season 8 - Episode 9 - Aired Jun 13, 2017
Nicky, 44, is reaching for the stars when it comes to finding her perfect partner. This astronaut in training is looking for a man who is out of this world. Her date is Daniel, a well-travelled motoring journalist. He lives life in the fast lane but wants to find a lady to join him on his world adventures. Will the stars collide on their first date? Next is 58-year-old road sweeper Bruce, who isn't prepared to hang up his dating shoes just yet. He wants a lady to share his evenings with and to just love him for him. Bruce's date is mother of two Yvonne. After years of being single, she's ready to put herself first and to find that one true love to keep her company into her twilight years. And 24-year-old professional dog walker Milo is looking for a woman who can keep up with him. His date is straight-talking charity worker and fellow Londoner Angelica, who works with animals all day but wants someone to cuddle up to at night.
#13 - Episode 4
Season 9 - Episode 4 - Aired Oct 9, 2017
Alasdair and Lee bond over their love of the pop parade. Stu lost his sight 13 years ago; he hopes to meet a feisty redhead. Wrestler Lewis returns to the restaurant, for a date with barista Lauren.
#14 - Episode 5
Season 3 - Episode 5 - Aired Apr 1, 2015
Will historical re-enactor Rory's knowledge of Viking beards impress cross-stitcher Maddie? And can fireman Rich be beautician Steph's knight in shining armour?
#15 - Episode 7
Season 3 - Episode 7 - Aired Apr 15, 2015
Mula, who was stood up on her last date, is hoping Round 2 will be better. Her blind date is another returner, funny man AJ, who compares women to a bucket of KFC.
#16 - Episode 4
Season 11 - Episode 4 - Aired Nov 19, 2018
Diamond grader Sachen and financial lawyer Priya discover that they've met before. Make-up artist and model Danni meets bar manager Aiden, the tallest man to ever enter the First Dates restaurant.
#17 - Episode 7
Season 11 - Episode 7 - Aired Dec 10, 2018
Ruth wants to find a man who can keep up with her in her saucy seventies. Meanwhile, TJ, who's been told that he looks like Johnny Depp, turns up for his date after a few daytime drinks.
#18 - Episode 4
Season 14 - Episode 4 - Aired Mar 12, 2020
#19 - Episode 3
Season 4 - Episode 3 - Aired Sep 24, 2015
Memories of childhood bullies have knocked Zoe's confidence. Can former ballroom dancer David, who describes himself as 'The Don of the Friendzone', sweep Zoe off her feet?
#20 - Episode 2
Season 10 - Episode 2 - Aired Apr 11, 2018
Lyn has a surprise for her date: she's pregnant. Can Rebecca see past Freddie's nerves?
#21 - Episode 1
Season 5 - Episode 1 - Aired Jan 15, 2016
Friday night is date night in 2016 as more hopeful singletons visit the First Dates restaurant for the new series. Will vet Simon see past lawyer Arunima's wheelchair?
#22 - Episode 5
Season 7 - Episode 5 - Aired Sep 19, 2016
How will Lorna react when Charlie tells her he's looking for his perfect 'unicorn'? And can Olympic kickboxer Aston inspire Olympic bobsleigh athlete Jordan to turn over a new leaf and settle down?
#23 - Episode 14
Season 7 - Episode 14 - Aired Nov 21, 2016
Danielle is 18 and tired of boys asking to take her for a drive. Is Tom what she's looking for? Colin was born with a birth defect that resulted in a missing leg. He meets bubbly phlebotomist Tracey.
#24 - Episode 6
Season 10 - Episode 6 - Aired May 9, 2018
Emily - Miss Essex 2016/17 - is looking for a man who won't just see her as a trophy girlfriend. Ketan, who has autism, meets Brodie, who's looking for a man with quirks.
#25 - Episode 7
Season 10 - Episode 7 - Aired May 17, 2018
Kit has been single for 37 years. He wants to meet a man who shares his passion for the royal family. And will James from Hertfordshire get the seal of approval from Kate Middleton lookalike Jodie?